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	<title>The Blog of Zach Even – Esh &#187; 300 workout</title>
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	<description>Best Muscle Building Exercises &#124; Old School Strength Workouts &#124; Best Bodyweight Exercises &#124; How To Get Strong</description>
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		<title>Please come in, but don’t sit down</title>
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		<pubDate>Mon, 21 Apr 2008 03:24:37 +0000</pubDate>
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				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Zach's Workouts]]></category>
		<category><![CDATA[300 workout]]></category>
		<category><![CDATA[gladiator training]]></category>
		<category><![CDATA[live events]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[spartan training]]></category>
		<category><![CDATA[steve maxwell]]></category>
		<category><![CDATA[underground seminars]]></category>
		<category><![CDATA[zach even - esh]]></category>

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		<description><![CDATA[Posted by Zach Even-Esh on Sun. Apr. 20th, 2008 There will be no seats available here&#8230;. ==&#62; http://combatgrappler.com/seminars.html But please, come in&#8230;.if you dare Hope to see you there! In Strength, Zach Even &#8211; Esh http://combatgrappler.com/seminars.html P.S. &#8211; Take a look HERE as I have just added a few extra events onto my calendar. I [...]]]></description>
			<content:encoded><![CDATA[<div class="clear datemeta">Posted by Zach Even-Esh on Sun. Apr. 20th, 2008</div><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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<p>There will be no seats available here&#8230;.</p>
<p><strong>==&gt; </strong><a href="http://undergroundstrengthcoachcertification.com/"><strong>http://combatgrappler.com/seminars.html</strong></a></p>
<p>But please, come in&#8230;.if you dare <img src='http://zacheven-esh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hope to see you there!</p>
<p>In Strength,</p>
<p>Zach Even &#8211; Esh</p>
<p><a href="http://undergroundstrengthcoachcertification.com/"><strong>http://combatgrappler.com/seminars.html</strong></a></p>
<p>P.S. &#8211; <a target="_blank" href="http://zacheven-esh.com/live-events/"><strong>Take a look HERE</strong> </a>as I have just added a few extra events onto my calendar. I hope to see you at one of these&#8230;at least! <img src='http://zacheven-esh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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