abs

When minimum = maximum

Posted by Zach Even-Esh on Wed. Jun. 11th, 2008

Sometimes, I feel we train too often, too much. I am going for the minimum necessities that give me the maximum bang for my buck. And today, was one of those days!

Here’s my workout which lasted barely 20 minutes…..

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Tags: abs, core training, deadlift, handwalking, power wheel.

Filed under Uncategorized by admin on Jun 11th, 2008. Comment.

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abs

When minimum = maximum

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