The Blog of Zach Even – Esh » Add new tag http://zacheven-esh.com Best Muscle Building Exercises | Old School Strength Workouts | Best Bodyweight Exercises | How To Get Strong Sun, 20 May 2012 12:06:45 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Episode # 50!! Pull Up Contest Prep & More Ways to Get Strong! http://zacheven-esh.com/episode-50-pull-up-contest-prep-more-ways-to-get-strong/?utm_source=rss&utm_medium=rss&utm_campaign=episode-50-pull-up-contest-prep-more-ways-to-get-strong http://zacheven-esh.com/episode-50-pull-up-contest-prep-more-ways-to-get-strong/#comments Wed, 22 Oct 2008 04:22:46 +0000 admin http://zacheven-esh.com/blog/?p=352 Posted by Zach Even-Esh on Tue. Oct. 21st, 2008

Well, lots of trash talking going on here, ha ha, just what I expected :)

I need to step up my game and crush some of you BIG mouths! muahahahahaha

Watch me prepare!

 

Going back to my roots: hard core, old school, gladiator style workouts!

Comment below and let us know how your training is going!

Kill it!

–Coach Z–

PS: Wanna see my blue print for developing brute strength? Check it out at http://UndergroundStrengthManual.com

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