I train very much by feel, allowing my emotions to drive me. If I'm feeling fired up I wanna rip into some heavy barbell work. If I'm feeling in a soul lifter type mood, it will likely be lots of bodyweight and outdoor training. Here's a bit of an angry day, we ALL have em' :) Question for You: Let me know what YOU do and HOW you train when you are having "One of those Days." I am psyched to seeing your comments! ha ha Peace! --Z-- Recommended Resources: Underground Strength Coach Cert - Final … [Read more...]
angry workout