Check out these next two videos of stone training. The stones weren’t crazy heavy so I cranked away with a circuit for strength endurance and conditioning. This is a great way to condense your workouts while still building strength, muscle and stamina.
If you’re a family man / woman, you know ALL about being limited on time. Check it….
I’ll be back to mixing the various odd objects in my workouts with powerlifting once again. I miss the barbell TOO much. Deadlifting and squatting make me feel stronger and more explosive, even if I don’t attack them with full blown heavy loads, which isn’t always the best way!
Question for YOU: How has your training evolved in the past few months. Looking forward to reading your comments and sharing with others!
Lead from the FRONT!
–Z–
Recommended Resources:
30 Day Trial Underground Inner Circle
Underground Strength Coach Certification
Share and Enjoy
Filed under Articles, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Sep 4th, 2010. 19 Comments. 
Stopped at my parent’s pad to get some “work” done before tearing it up at The Underground Strength Gym.
This is Part I & part II of The Backyard Stone Workout, where it ALL began …. more to come. Check the vids and drop a comment with questions or thoughts.
Enjoy….
There are more vids to come from this backyard Underground workout.
Drop a comment about the last workout you cranked outside of a traditional gym, would love to hear about it and see some workouts posted in the comments section.
Looking forward to your comments.
–Z–
Recommended Resources:
Underground Inner Circle 30 Day Trial
Underground Strength Coach Certification
Share and Enjoy
Filed under Articles, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Sep 2nd, 2010. 11 Comments.
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