Here we GO! STRONG Life Podcast ep. 211, QnA style on ALL things training and life! The questions are big time varied in this episode which I LOVE. To only talk about training gets old. Living The STRONG Life is all about taking your Strength BEYOND the gym, BEYOND the weight room. The questions were pulled from this Instagram Post: View this post on Instagram #STRONGLife #Podcast QnA - I’ll be recording a … [Read more...]
Bigger, Stronger & Faster In A Garage Gym
When schools or individuals are worried about turf instead of their grass field, a beautiful weight room instead of the old dungeon weight room and sophisticated X, Y, Z ........ They are worried about the WRONG things. The TRUTH is that fancy and pretty equipment don't mean a thing unless the training and technique is dialed in. GREAT Coaches & a GREAT Environment Builds GREAT athletes, it's NOT the equipment. This journey began for me in my early teenage years. I quickly learned … [Read more...]