Sooooo many people struggle with getting stronger and packing on muscle.
To be straight up honest, most of those cry baby – whiners simply train like P**ies. Point Blank 
You gotta get under the bar, push heavy iron and eat clean, like a caveman.
Watch this video of me tearing it up (watch out for a few old school bodybuilding poses in there!)….
I’m almost 34 (yikes!!) and I’m still pushing the limits. I even enlisted the help of my Harley ridin’, crazy mo fo bruddah, Jim Wendler to help me organize my training program along with some help from the muscle nerd, Jeff Anderson.
Ya see, I’ve been training since age 13! NO Breaks, no lay offs or time off.
Sometimes you need an outside perspective on taking the next step, even after 2 decades of throwing around iron.
Jim is helping me get strong(er) and Jeff is helping me specialize in adding some lean and mean muscle - I’m a Deadly Weapon, what can I say!?!?!? haaaaaaaaaaa
I’m tweaking my nutrition to lean out, I’ve lost 8 or 9 lbs and am gunning to get down to 205 or so…..I’ll be a straight up Gladiator.
Whatcha think of the video?
Drop a comment for me, show the luv, kids!
Do you have strength building or muscle building secrets?
Let me know below.
Also, Jeff Anderson is organizing a ton of tips over HERE - if you have a muscle building tip, add your tip HERE and you, along with everyone else who shared a kick ass tip will have them orgnaized together.
It’s gonna be Bad Ass!
Peace!
–Z–
PS: Oh yea, I have a crazy video coming soon on how to achieve ALL your wildest dreams and goals….it’s gonna be BIG on mindset, which is REALLY what helps me WIN at everything I do. It’s my freaking kick ass attitude.
Not enough peeps have the RIGHT attitude – so, they always have excuses for this or that, next time / later, yadda, yadda.
NOW is the time to kick ass, not later or next time.
You’ll be hearing lots of mind set info coming from me, because it’s not enough to be strong in body, you gotta have a powerhouse attitude as well!
PPS: My Underground Strength Coach weekend is a mastermind with training, business, mind set and more. I reveal everything to you, and give you a DEEP glimpse inside my success and how you can replicate it.
Sign up HERE today….later and next time may never come.
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Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Sep 30th, 2009. 19 Comments. 
Check out this highlight of what happens when I am short on time and a bunch of Strong BEASTS roll up to The Underground Strength Gym…
Note the use of the HEAVY dumbbells, 130 – 150 lbs, ripping them off the ground for full body strength and power.
Lots and lots of weighted pull ups with mixed grips to hit the upper body from ALL angles!
People think short workouts don’t do much, I always change their mind once they train WITH me.
I say the same to the Coaches who go through my USC Certification…..
I tell them to always Live the Code, represent what we do and NEVER fall out of shape…. it can be done with fast workouts if that’s all you got. And trust me, we ALL get one of those times in life when we are crammed for time, NOT to worry.
If someone tries my short workouts and say they didn’t feel it, I know they trained like a pussy. #TRUTH
If you are busy as all hell and wanna stay strong, lean and mean, then step right up for the challenge
Train Hard or Not At All
Drop your comments below….
–Z–
PS: Those were competitive strongmen going through the workout and they got blasted from it! We ALL got blasted because we went after it, full throttle.
PPS: This entire Underground Workout is available at The Underground Inner Circle - 30 day trial
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Filed under Articles, Strength Building, Underground Strength Show, Videos, Zach's Workouts, muscle building by on May 28th, 2009. 15 Comments.
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