STRONG Life Podcast ep 406 RAW QnA brought to you By: Zach's Newsletter - HERE The Encyclopedia of Underground Strength - HERE The Underground Strength Coach Cert - HERE Topics covered: Why I Write in the Mornings Athletic "Older" Men & what exercises are best to stay athletic as we age ALL Bodyweight Workout "Advices" in a hotel or at home … [Read more...]
NO Time to Train? Making Time VS Making Excuses
_____________ I constantly hear men saying, "I have NO time to workout, NO time to train!" That is all BS. Make time or Make excuses. The choice is yours. You don't need a gym membership. Heck, you don't even need a gym. Bodyweight Only workouts CAN get the job done and be extremely powerful when following the right system. A few additional training tools can be added to the mix and stowed away so lack of space is never a problem either. The photo above tells the perfect story and the … [Read more...]