Who is that crazy kid who started training athletes in his Dad’s garage?
It started 4 or 5 years ago. There were a few dumbbells, a crappy barbell set from Costco, a lot of rusty Ivanko olympic plates, stones in a backyard, a hill for sprinting near by and a busted up playground 1/2 a mile away where training could be created and had with amazing intensity and creativity.
It was just a small mission, to ensure that other wrestlers never experienced what I experienced. So the research began on how to “correctly” train athletes.
Sport specific training kept on popping up everywhere and it didn’t seem right to me. I couldn’t find information on old school training, so I thought using balls and balance boards would be the way to go.
But the results said otherwise.
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Filed under Announcements, Articles, Calendar, Success, Zach's Workouts by on Jun 3rd, 2008. Comment. 
About 5 weeks ago I announced the first ever
Underground Strength Coach Certification Course.
I had someone who I was trying to help make his way
to the course and eventually I had to shut the doors.
He waited too long, procrastinated too much, and now
his loss is your gain.
I have 1 spot left.
I am only taking ULTRA serious applicants.
You will be interviewed to ensure you are a perfect
fir for the course.
But, I have added a new dimension to this course
making it “Area Exclusive”.
Read more on Their Loss, Your Gain…Maybe…
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Filed under Announcements, Calendar by on Mar 22nd, 2008. Comment.
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