"The difference between interest and commitment is this.... When you're interested in something you do it only when circumstances permit. When you're committed to something you accept NO excuses, Just Results." - Unknown - I've been a CrossFit affiliate since my gym transitioned into a Warehouse Location, back in the fall of 2007, over 5 years ago. Before I became a CrossFit affiliate, I would check the CrossFit forum and connected with all the guys converting their gyms and backyards … [Read more...]
Should You Open a CrossFit Gym, Part II
Here is the final installment of my 2 part video QnA regarding the question, "Should I become a CrossFit Affiliate?" Feel free to comment in the comments section below :) Peace! --Z-- Recommended Resources: CrossFit Journal Underground Strength Coach Cert Mobility WOD with Kelly Starrett CrossFit Endurance I Am UNSCARED SICFIT Forged Clothing … [Read more...]
Should You Open a CrossFit Gym, Part I
I get asked almost every day about running a warehouse gym and what it takes. And, once a week or so, an e mail comes through asking me about CrossFit. Here's Part 1 of a 2 part video on my thoughts on CrossFit. Questions, Comments, Haters.... Post thoughts in the comments section :) Peace! --Z-- Recommended Resources: CrossFit Journal SIC FIT … [Read more...]