There are those who “Get it” and those who simply don’t “Get it”.
Some struggle with how to train athletes, having no system of their own, no time in the trenches and too much time on their ass sitting in front of a computer and in the books, NO Real World application.
Some try opening their business and quickly crumble and fall out of “business”.
Some see adversity and cower away, while others stare it straight in the eyes and keep charging.
Some have a laundry list of excuses and very few take responsibility.
Some Kick ass and Take names while others get their ass kicked.
Some are The Hunters, other are the Hunted.
If the Devil was facing you in the cage would you still fight, or would you lie down and quit?
You must be relentless when attacking your goals if you ever want to achieve them and start living life on your own terms.
Who cares what others think or say you should do. You can follow or you can lead, doing both doesn’t cut it.
Blaze your own trail. Yes, you will mistakes and be knocked on your ass and on your back, you can lie down and quit or get back up…. again and again.
Here’s a guy who “Gets it”…. BIG Time.
He Kicks ass and is on a mission, with fire his in eyes.
The Virginia Beach Beast, Matty Wichlinski, a Bruddah who Leads from the Front!
Check it…
When Matt opened his warehouse gym he was struggling in more ways than one in his life. While others could have given up, lied down or simply never have taken the first step, Matty took massive action to achieve his dream of opening a warehouse gym.
He has been growing his business quickly and not only is he kicking ass with his warehouse gym, but as a Coach, he is constantly evolving and growing, learning, making him self better, and in turn, making his athletes that much better.
Drop a comment on Matty’s Video.
Matty and I hope to see you in Virginia, click HERE for details.
Lead from the Front!
–Z–
PS: The night before our Virginia Underground Strength Coach Mentorship I will arrange a gathering (optional on your part) and we’ll talk training, business, life and of course, how to start living life according to your own rules.
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Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos, muscle building by on Feb 18th, 2010. 14 Comments. 
When I first began trianing my dungeon garage my only rule was, “There are NO Rules.”
I was tired of being confined to routine and rules when I was training in a commercial gym setting.
I have learned that there is no 1 tool or 1 way to make things happen – there are many ways.
On the flip side, there are ways that are much better than others.
But if all you do is follow the rules, you will not exceed your boundaries or the limitations people tell you about.
Break the rules and start kicking ass. Check the video below and you’ll see a variety of training happening at The Underground Strength Gym.
You see athletes climbing rope, jumping rope, tossing around Russian Kettlebells, performing Bodyweight exercises, olympic lifting with dumbbells and more.
Check out the workout our college crew went through that day (There were a few Strength Coaches on hand getting a taste of the Underground as they were about to go through an intensive day of Underground Business Marketing to prep them to open their own Gym):
1) 1 Arm Dumbbell Snatch – Push Press Combo 5 x 3 – 5 reps
2A) 1 arm Kettlebell Floor Press 4 x 5 – 10 reps
2B) Mixed Grip Chin Ups 4 x max reps
3A) Thick Bar Cheat Curls 2 x 6 – 10 reps
3B) Tate Presses on Floor 2 x 10 – 15 reps
4) Sled / Prowler Conditioning 4 x 200′
5) Grip & Ab work 4 x each
Give the workout a go and let me know your thoughts.
If you want a full 12 months of Beast Workouts, you better check out The Underground Strength System HERE - it’s the REAL Deal.
Make it happen!
Peace,
–Z–
PS: I just added 2 more dates to The USC Gym License Course. Register fast before all spots are taken ==> http://zacheven-esh.com/license.php (The Dates are listed at the Bottom of the page)
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Filed under Announcements, Articles, Strength Building, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Jul 6th, 2009. 19 Comments.
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