I am always learning. I find podcasts or articles, even old books from decades ago to see how the "What's old is new" philosophy can help me become a better coach & lifter. Recently, I have been listening to an interview with Dave Tate & JM Blakley. I will share the video below as it's over 3 hours long. I listen to the interview while driving. And the 1 part that hit home for me was when JM said that we are not all that different. We like to THINK we're so different and that we all … [Read more...]
Turning Pro, Regardless of WHO You Are & What You Do
Why do I send e mails every morning? Because only writing e mails when I feel like it is the sign of an amateur. Yesterday while doing a Instagram Live I was asked how and why I am still so fired up and motivated, even after almost 30 years of training. My answer was nothing flashy, so here it is..... … [Read more...]