Last night I went to the neighboring downtown with my family as everyone got some ice cream. In case you’re wondering, I skipped the ice cream part 
Don’t worry, I’m still human, I eat ice cream, but I’m on a mission, and that will require doing what others don’t do.
On the way home, about half way there, my wife dropped me off on the side of the road so I could run the rest of the way. This wasn’t your typical jog all the way and do nothing else.
No my friend, this was a brutal workout mixed with many different methods and movements.
First of all, I had to run the first few minutes up a steady incline. I ran instead of jogged, but didn’t sprint all out. I then walked the distance of 2 or 3 houses, dropped and cranked out 10 push ups. The running began again, this time, through the woods behind my old elementary school, jumping over bushes, downed trees, on the side of a hill and finally sprinting through the parking lot.
I jumped up and grabbed the basketball rim and cranked out 5 perfect pull ups.
Read more on An OLD wrestling workout…
Filed under Articles, Calendar, Success, Zach's Workouts by on May 25th, 2008. Comment. 
When times are tough I notice most people down size, or slow down, or reduce or flat out quit.
I read somewhere, and honestly can’t remember the book, about how the greats always expanded and created when times were tough, while the other 95% down sized or shut down.
Take now for instance, this endless talk of a recession is causing many people to change the way they live, the way they do business, etc.
Instead, people should always be in a mode of creation so they can have whatever it is they want.
Same applies to training. Do you want certain results? If so, you must expand, learn more, take massive action and find a way to make it happen.
Read more on a lesson in expanding vs down sizing…
Filed under Articles, Q & A, Success, Zach's Workouts by on Apr 28th, 2008. Comment.
Today I was at my homeboy Ryan Lee’s Millionaire Workout Workshop. Ryan delivered some hard hitting info and I was sitting front and center to soak it all in.
Being a student at all times is critical for success. Should we ever stop learning? We both know the answer all too well. The most successful people have HUGE libraries…..and BIG TV’s.
I suggest starting with the BIG library first
The take away point I want you to realize first and foremost is that at this event I was spending time with highly motivated people who focus on growth, creativity, productivity and a great outlook on life.
I stay away from the complainers and the naysayers. You should do the same. The powerful effect of hanging around other highly motivated, like minded people is HUGE.
The art of avoiding the negative complainers is a slick one and can work like this…. the complainer begins ranting and talking about his / her poor environment, poor situations, etc….
Read more on awesome day, awesome lunch, awesome advice for you…
Filed under Articles, Calendar, Success by on Apr 26th, 2008. 1 Comment.
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