In the above video you see me doing the 2 things I do best: 1) Lifting Hard (I can’t say heavy because that incline bench SUCKED!) 2) Talkin’ Life I’ve been going through a lot lately, as I’ve mentioned in the video. But I’m forging forward, onward and upward, because I KNOW this is what…… More
You’re about to watch video footage of a early 1970′s Polish Olympic Weighlifting Team – and these guys are World Champions, not just the average gym rat, yet note how much emphasis their Coach places on their ability to master their body to improve their Olympic Lifts. Check this killa, short video out …. 1)…… More
Wow, the past few weeks have been quite the whirl wind. I was feeling run down for a good 2 or 3 weeks, but somehow fighting things off. Probably adrenaline. I am pretty wired and can tough things out as needed. Slowly, slowly my strength and energy levels dropped until I finally hit a wall.…… More