I'm coming off a high after last weekend's USC Cert + Travis Mash's Learn 2 Lift Seminar. We blend our 2 methods together because it all blends perfectly. It's a combination of our almost 60 years of combined training knowledge. I think that makes us Senior Citizens of STRENGTH.... kinda. The Blending of.... Olympic Weightlifting Powerlifting Old School Bodybuilding Bodyweight Training Odd Objects & Strongman Training Speed & Explosive Training Methods Program … [Read more...]
Underground Strength Coach + Learn 2 Lift Cert Highlight!
Everyone is still buzzin' and hyped up after Travis Mash and I joined forces and crushed the most epic Strength Coach Certification Experience. YES, it was an experience. We taught BEYOND the barbell and BEYOND training because that is where the REAL magic lies. You can help people build their clean, squat, deadlift, etc BUT what about changing their life forever?!?! What about building STRONG PEOPLE who can live a STRONG LIFE...... As my late friend, The Ultimate Warrior said, "Don't just … [Read more...]