There are 3 critical keys that have been largely responsible for my success in training as well as coaching. Yes, there is science behind it, but most of all, there are these 3 keys behind the training. … [Read more...]
You Can See It In Their Eyes
The eyes say a lot about the person. You can get a vibe from someone by looking at their eyes. If you've seen Rocky III, you recall Apollo talking about "that look". The Eye of The Tiger is what Apollo called it. I pay attention to these details, especially when training athletes. Those who have that look are those who will rise above and fight through all the training. Those who don't have that look are those I will need to build and transform. And unfortunately, some will never … [Read more...]