Can you use bodyweight exercises for bodybuilding? Can bodyweight training add muscle? Hells to the YEA, SON!! A lil’ trip down memory lane along with some bodyweight bodybuilding… Question for YOU: What are your Top 3 bodyweight exercises for building muscle and how you use tweak each bodyweight exercise for muscle building. Looking forward to…… More
Today I headed to the playground to kill it an OLD monkey bar type gym. And although I own a gym, I still prefer the outdoors. If I lived in a year round warm weather area, my gym would be constructed with no roof and all outdoor training, very much like the weight pit (the…… More
I’m gonna hit the old playground this week before the REAL cold weather sets in. I’ll toss a kettlebell in the back of my truck, a sandbag, some thick rope and the rest will be left up to Mother Nature I’m psyched to use the monkey bars, the parallel bars, free room to throw my…… More
Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!
