It goes back to my days of getting my knee injury checked out in high school and Dr. Medina would ask me what I was going to do with my life. WHAT was I going to BE? Of course, at age 16, I had NO clue. I answered him as such and he told me that whatever I do, I will do it to be the best. "I'll tell you what you're going to do, Zach....." … [Read more...]
Coach Gags, Underground Strength Coach BOSS: Undeniable Passion for STRENGTH
This is part STRONG Life Podcast and part mini series on featuring a few our Underground Strength Coaches. You might be saying to yourself, "Hey, Zach, WTF does this have to do with ME!? I am not a Coach." Like all the things I write / speak about it, this has to do with being successful. Success leaves clues. Pay attention to Coach Gags and HOW he lives. Then, apply it to your own IF you want to be successful at your career path and life in general. To dismiss this information is to … [Read more...]
Reclaim Your Originality – WARRIOR Wisdom
How do you know what to do in life? Who do you listen to? Listen to others or your gut instincts? How do you know what direction to take & when to take it? Should you ask others for permission or advice? A POWERFUL lesson I've learned from The Warrior and I HAD to share it with you..... … [Read more...]
Hero’s Journey: Do You Have The Guts To Say, “F**K YOU!”?
I don't know how long ago it was but someone gave me a powerful piece of advice regarding life and work, but mostly life.... He was telling me about the day that he looked forward to having X amount of dollars in the bank and then he can say "F**K You" to anyone. It immediately got me thinking that I NEVER wanted to be in a situation where I HAD to be in a relationship of any sort with someone. I ALWAYS wanted to be able to say "F**K You" not so much to people, but to any circumstance that … [Read more...]
STRONG Life 23: Who CARES? The Butcher VS The Accupuncturist & Success in Business & Life
In this episode of The STRONG Life Podcast I share with you some real world stories of why some people succeed in business and life, why some get stuck in mediocrity and why some flat out fail. This is a solo episode inspired by many of your facebook questions dropped on my fan page. … [Read more...]
All The Good Things In Life, Money Can’t Buy – Cyborg Documentary
MANY Business "experts" will tell you how to run a business to make money. Yea. YOU get that money, boy! Systems. Team Building. Levels of Ascension. I get that. I do these things. But wanna know what VERY FEW people tell you about? CARING When I opened my 2nd Underground Strength Gym location I listened to "the experts". I did NOT, unfortunately, listen to my gut instincts and my PASSION. That's the REAL shyt, right there. I did NOT start feeling the success until I did what was right in … [Read more...]
Back To KILLING My Workouts
With my injury in my ankle and achilles I was doing some slower, heavy lifting workouts. I was hitting PRs and very focused on the moving big weights in the squat, bench, deadlift and clean. But, I wasn't satisfied. I wanted MORE intensity, MORE pain, MORE discomfort. Why? Because THAT is exactly where I find my comfort. I find my comfort in the DIS-comfort. It lets me know I am alive. It reminds me that I am STRONG and NOT weak, physically and mentally. I am having a very difficult time … [Read more...]
The Relentless Pursuit of Excellence: Weekend Reading List Jan. 3, 2014
Almost every Friday I e mail The Underground Strength Insider a Weekend Reading & Learning List. These weekend "action lists" are centered around helping you develop greater strength from the inside out. A weak mind makes a weak man. So, before we move on, enter your e mail and subscribe to The Underground Strength Insider. The Weekend Learning List is NOT meant to be read all in one sitting. It's meant to be done throughout your weekend. Perhaps you wake up 1 hr early each day before the … [Read more...]
Top 5 Lessons Learned at Rick Macci Tennis Academy
I am always intrigued to see other Coaches in action, regardless of what sport they Coach. As a Coach myself and a very Type A Coach who demands excellence from my team and from myself, I like to see how others get the job done, or perhaps, don't get the job done. Some Coaches are horrible and some are great. Some are in the middle. I see some Coaches who have awesome web sites and use buzz words & hypey marketing to trick people into the efficacy of their program and I also see other … [Read more...]
Dominate In Training AND Life: Tips from Myself, John Jesse & WARRIOR Man
Regardless of the type of athlete you are, your training and your mindset should be focused around these 3things: … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 9
- Next Page »