Most people get a job, raise a family and then they die. STOP being afraid. Just fucking GO for it. I've been down before, plenty of times. I've been beaten down, held down, cheated on, stolen from, hated, doubted and MORE. I refuse to let ANY of that shit dare to slow me down let alone stop me. [youtube width="640" height="360"]http://www.youtube.com/watch?v=pI12E2aH2d0[/youtube] You Are An Uncommon Breed "It's Necessary That You Get The Losers Out Of Your Life If You Want To Live Your … [Read more...]
The Desire To Be GREAT & WHY I Achieved Success As A Coach
If you want to be GREAT at something, then you need to LOVE that thing and genuinely CARE for that thing from the deepest core of your heart, soul & spirit. The caring and love you have for something will lead you in the right direction and fuel your fire to achieve GREATNESS vs simply talking about it. When I am asked WHY I achieved success as a Coach, regardless of the lack of resources I started with over 10 years ago, the bottom line is that I CARE with ALL my heart. And when you … [Read more...]
Are You TOO Passionate?
Nowadays you can get punished for being too ambitious, too passionate, caring too much, etc.... Punished by the WRONG people that is. If you let the naysayers control your actions and hold down your passion you WILL Lose. Period. Here is a quick story about why I take pride in The Underground Strength Gym and why you should stick to your passion no matter what! Pay close attention and don't let anyone or anything hold you back form living your dreams. … [Read more...]
I’m Just Passionate
I'm extremely passionate about everything I do. I have NO clue how it all began but as long as I can remember, whenever I got into something, I went full force and gave it my all. I've noticed that being passionate gets you into trouble sometimes. "Normal" people call me crazy. Passion and Genuinely Caring for the success of others is something that is in my heart, I can't be changed and I can't be stopped. This week has been an amazing week of opportunities. I have gone through some tough … [Read more...]
Underground Strength Workout Feb. 8, 2013
"Training Is Supposed To Be Fun! Do What You Love & Love What You Do" - Zach Even - Esh - 1) Warm Up As Needed 2) Bang Out 1 Round of A Light Kettlebell Combat Complex [youtube width="640" height="360"]http://www.youtube.com/watch?v=XkSgG3kPyOI[/youtube] 3) Light Practice of Complex x 3 - 4 sets x 1 - 3 reps: Snatch From Ground, Hang Snatch & Behind Neck Jerk 4A) Snatch: 8 x 1 rep from ground, 1 rep hang 4B) Hurdle Jumps 8 x 3 5) Trap Bar Deadlift: Work Up to 3 x 2 - 4 reps … [Read more...]
The Spartan Warrior Way
Underground Strength Nation - This was shared Monday to my e mail subscribers via This Blog. Please subscribe at the top right to get these powerful e mail updates, here's a quick look: It's Monday.... the beginning of a new week to get things done, make epic sh*t happen and take your overall life to a new level. There's a BIG question asked my way often: "How do you get so much energy and get so much done all the time?" … [Read more...]
Strength Coach Passion & Intensity
As a Strength Coach you MUST have a commitment to your students / athletes. Your commitment to helping others succeed will lead to your commitment to seeking greater knowledge. You will always want to better yourself. Bettering yourself leads to bettering others. Your commitment to your students will help you rise above when you're feeling tired, having a bad day, your girlfriend or boyfriend dumped you, etc. That's what commitment is - putting someone else at a priority level that trumps … [Read more...]
Why Were You Put On This Earth?
Special thanks to my friend and Underground Strength Coach, Travis Holley, for sharing this with me. Travis will be at The Austin, TX USC Cert. I'm not telling you to agree / disagree with this video. I am asking you a question that was asked to me some years ago..... hopefully forcing you to think a little deeper than your ordinary day. I've seen and personally experienced lots of ups and downs. The downs came from bad decision making, greed, loss of focus, lack of listening, too … [Read more...]
Imperfect Workouts & ReFocusing Passion
Back in the day when my garage, backyard & playgrounds were OUR training grounds....... [youtube width="640" height="390"]http://www.youtube.com/watch?v=cx1-eehKHrQ[/youtube] One of my most popular training courses sparked a TON of controversy when it was released. I remember like yesterday, people e mailing me about negative words being said about me. These were BIG name Coaches shouting angry remarks from around the world, I kid you not. At the time, I was training athletes from my … [Read more...]
USC Cert Is Coming to Austin, Texas
You've heard me talk about how The USC Cert has changed lives. It's true. I've been to events, met people, experienced events, etc that have changed my life forever. It's in my blood to help this happen to others as well. I can't allow my cert to simply about training, exercise, working out, etc. I bring my passion, share it, open my mind up to you.... I am an OPEN book for you and I see NO other way to run this cert, EPIC is the least I will allow it to be! Check out Underground … [Read more...]
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