AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil’ highlight to motivate his athletes.
My next USC Cert is around the corner in Ft Lauderdale, so if you’re in Florida it’s time to step up and make it happen! BOOM, sign up HERE if you’re ready to turn your passion into profit and finally start doing what you love to do, there’s no better feeling than doing what you love.
You’ll also see some of my wrestlers in action, just a small taste of what we do.
Check it:
Drop a comment with your questions and I’ll answer.
In Strength,
–Z–
PS: Look at the awesome feedback from all the participants that have come through my USC Cert by clicking HERE
Filed under Announcements, Calendar, Kick Ass Business, Kick Ass Life, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts by on May 25th, 2011. 2 Comments.
I am returning home from a week long business and vacation.
Aside from push ups, my body (and mind) are starving for a full body workout.
The workout I’m gonna crank ASAP upon my return to The Underground is a favorite of mine and doesn’t take much time at all.
Hopefully you’ll give it a shot yourself:
1) Begin with the 1 arm dumbbell snatch. Hit 1 – 3 reps each side, then move up in weight.
2) Continue to repeat the 1 Arm DB Snatch until it becomes too heavy. Once the dumbbell is too heavy, use the 1 arm clean & press. Hit the clean & press for 1 – 3 reps per arm.
3) Once the press is too heavy, simply clean the dumbbell for 1 – 3 reps.
For me, I will work up to the 130 lb dumbbell, which you’ll see in the video below.
After all the dumbbell snatches, clean and pressing and power cleans, it’s time to rep out on every imaginable variation of pull ups and rope climbs and recline rowing movements possible, ALL with a 20 lb chain (except for the rope climbs).
It’s now time to finish with sprints.
If you have a prowler or sled, sprint with them, if not, sprint some hills.
This workout should take 30 minutes MAX.
Kick some ass with this bad boy, it’s a FUN yet Brutal full body workout.
Let me know how you do when you’re done and drop a comment below.
Good Luck
–Z–
PS: For more workouts that help you become an ass kickin’ MoFo, check out the 12 Month Beast Strength Program that comes with The Underground Strength System, Click HERE for details.
PPS: Below are Upcoming, Critical Dates for those who wanna start their own business and do what they love:
The 1 Day Underground Strength Mentorship & Certification Course
Nov.14th NJ, Click HERE for Details
Dec. 5th Florida with Elliott Hulse, Click HERE for Details
Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Oct 26th, 2009. 18 Comments.
YOOOOO Bruddahs and Ladies!
Hope you’re awesome
Through the years, I’ve amassed over 291 videos on You Tube HERE
And don’t worry, I don’t plan on slowin’ down or stoppin’ anytime soon!
I’ve had a Blast doing this and hope you’ve enjoyed all the killa Free content.
If you’re new here you’ll find videos on all the following topics and then some:
- powerlifting
- bodybuilding
- strongman training
- underground strength training
- nutrition
- motivation / inspiration
- education
- personal experiences
- my own workouts
- workouts of my athletes from The Underground Strength Gym (Edison, NJ)
- audio interviews / video interviews
- business lessons for those who wanna open their own warehouse / garage gym
Basically, I pour my heart and soul into everything I do for you. It goes WAY beyond strength training and building muscle!
I know some people have been following me for years….YEARS
This Blows my mind and humbles the heck out of me, BIG time!
Sooooo, it got me thinkin…
I wonder what you’re favorite video of mine is?
You Can check them Here ==> http://www.youtube.com/user/ZEvenEsh
Here is How You Vote on Your Favorite Underground Strength Video:
1) You can drop a comment below and embed the link of your favorite video into the comments section.
2) On the right side of my You Tube Videos you’ll see a link that says “embed”.
3) Highlight the entire “embed” code asd then cut and paste your favorite video.
4) Under OR above the Favorite Underground Video, tell me why you Love it!
This is gonna be CRAZY and you know I can’t wait to see what you come up with!!!
Pick your videos here ==> http://www.youtube.com/user/ZEvenEsh
–Z–
PS: Don’t forget if you wanna rock your own business and start doing what you love I’ve got TWO dates for you!
Nov. 14th NJ: http://zacheven-esh.com/coaching.php
Dec. 5th Florida: http://zacheven-esh.com/Elliott.php
PPS: Below is my favorite Underground Video, not simply because of the Video, but the experience I had when I rocked out this team for their training session. I NEVER trained a crew of such intense Gladiators and I loved it!
Filed under Announcements, Articles, Q & A, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Oct 24th, 2009. 14 Comments.
Yo Dudes…..
I’ve said it enough times around here that hopefully you get my point.
Lifting is not just about getting stronger, bigger, faster and ripped…..
Remember, I’m a Soul Lifter, so I train the way I feel and I’m always aimed at feelin’ good.
Life is supposed to be FUN.
So check out how I get a lil’ crazy before the crew from Blair Wrestling Team stopped by the Underground Strength Gym with my homeboy Pauly Reddick.
Pauly Reddick was highly impressive with his air guitar as his hands went crazy.
Notice my style, slappin’ da bass mon!!!!
This weekend is gonna be a CRAZY FUN weekend for me and the bruddahs rolling up to The Underground Strength Gym in good ol’ Edison, NJ.
I’m holding a full weekend Underground Mentorship – Certification, the next one coming up is around the corner, November 14th and will be a 1 Day Mentorship – Certification.
One Dude just signed up yesterday from Texas! Less than 48 hrs to go and he went for it!
I LOVE seeing that!
The people who take action with SPEED and decisiveness will WIN and be way ahead of those who wait for their so called “better timing”.
There is no perfect time or better time except for NOW.
Months from now you’ll either be a few months older OR you’ll be smarter and cranking away on your new fitness business or new Underground workout.
For me, Life has never been more FUN since building my own business.
I have more time to train, more flexibility in my day, more time with my family and friends and the freedom to what I want, when I want.
Deep down I always wanted to do something which allowed me to make a difference, and most jobs hold you back and have waaaaay too much yellow tape, too many rules and God for bid you have FUN!!
Do it your way, train hard, live hard and have FUN!
Peace!
–Z–
PPS: Got more thoughts on life, love, FUN, Freedom and the pursuit of happiness? Drop a comment below and be heard!
Filed under Announcements, Articles, Calendar, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Oct 9th, 2009. 14 Comments.
Check out the Licensed Underground Strength Gym out in Kirkland, Washington.
You heard of MTV Cribs, right?
Well, now we got Underground Strength Cribs! BOOYA, SON!
Before we roll, check out our other Licensed Underground Strength Gyms:
http://damanstrength.com/
http://NewWarriorTraining.com
The Underground Strength Gym License is only open after you have become certified and through special invite. We’re not letting anyone into the family unless they are full blown hard core committed. Plus, you get unlimited coaching and support by me via marketing and training info so this is not some cheap program where anyone can represent our brand.
Check out the tour of Underground Strength Gym NorthWest in Kirkland, Washington….
Drop a comment below and let the boys know you’re crazy proud of them for kickin’ ass and takin’ names!
It takes serious guts to go ahead and build your own dream, I am honored and super proud of these bruddahs.
Let them know your thoughts and drop a comment below…
Peace!
–Z–
PS: The Oct. 10th USC Cert is FAST approaching! It’s gonna be a wild weekend with dudes rollin’ in from all parts of USA and Canada. We have room for more peeps who wanna kick ass.
You can wait till the next one..and the next one…and…..
Or….Realize that timing is NEVER perfect when going for your dreams, sometimes you just gotta say f**k it and jump in.
USC Certification…THE Place to start doing what You love, click HERE to sign up!
Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos by on Sep 28th, 2009. 10 Comments.
This was another amazing weekend for me.
Seriously, I am flattered, honored and super impressed with the quaility of bruddahs rollin’ up my way to become Underground Strength Coaches.
The next weekend Underground Strength Coach Certification is FAST approaching, October 10th. Sometimes you just gotta say “F**K It!” and sign up, rather than waiting for the next one and the next one.
Not sure if there ever is such a thing as the “right time.”
Check the highlight & drop a comment or question bruddah broskie…..
I’ll be posting more highlights of what guys are doing in just a few short weeks after completing their USC Certifications.
I LOVE seeing and helping people make their dreams become reality.
What are your BIG plans? How are you gonna make them happen?
Peace Bruddahs!
–Z–
PS: October 10th, USC Cert, Make Your Dreams Become Reality HERE.
Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Sep 21st, 2009. 24 Comments.
Last fall we had a contest called The Underground Inspiration Contest. It was for members of http://UndergroundStrengthCoach.com
Dave Hall won the contest and as my gift to him he got in for a full ride to The Underground Strength Coach Certification.
Many have asked me if I will be sponsoring peeps again. The answer is NO. I sponsored someone to a BIG seminar last year, a guy who had 3 or 4 kids, worked 5 am – 9 pm and never saw his kids.
2 weeks out he bailed. Tire kickers suck. In the REAL world, you gotta step up and take action.
Kill it!
You’re either the Hunter or the Hunted, the Lion or the Lamb.
–Coach Z–
Do what you love and learn how to make a FULL time income using my proven system. Click HERE to step it up.
Filed under Announcements, Articles, Success, Videos by on Mar 19th, 2009. 1 Comment.




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