Do you remember when you were a kid? Of course you do! You're already saying to yourself, Here he goes again, ranting about "back in the day". No rant. Just stating facts and a reminder to ALL of us, including myself. … [Read more...]
Why You Need To Get Punched In The Face
Sometimes you need a hardcore wake up call. A proverbial "punch in the face". Your coasting through life, your training is easy and you're not moving onward or upward, just standing still. The ultimate way to stress yourself out is to stand still. I learned this from Dan Sullivan of Strategic Coach (Give credit where credit is due). Training athletes day in and day out and trying to work with sport coaches I learn that no one wants to get out of their comfort zone. Excuses run rampant and … [Read more...]