While at Jason Ferruggia’s bachelor party last week we spoke about his training on Muscle Beach, using bodyweight exercises only.
Jason mentioned some dude who he sees training on the beach all the time, 2 hours every time, lean and mean, jacked and ripped….
Read more on Are Weak People Ruining This World?…
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Filed under Articles, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, man up monday, old school strength by on May 7th, 2012. 18 Comments. 
Original Article by Jeff Everson
Excerpt from ‘Forgotten Secrets of The Culver City Westside Barbell Club’ by Dave Yarnell.
Before the last epoch of the Cenozoic era, some 65 million years ago, great beasts roamed the earth. These ponderous dinosaurs weighed as much as 100 tons and were over 120 feet long. Some had teeth the size of a child. Most had brains the size of an egg.
The dinosaurs died out and were replaced by a higher form of life. Likewise, at one point in time (the late 1950s, all of the ’60s and the start of the ’70s) giant bodybuilders ruled the earth. Then they abdicated, making way for a leaner, more refined and defined animal.
In the days when Freddy Ortiz sported 21-inch arms on a 5’5″ frame and Dave Draper was so big that when he went into the Pacific it was suddenly high tide, bodybuilding was concerned primarily with getting massive and strong. Cuts and the ultrarefined look (a la Gaspari) were called muscularity and judged as a separate division. Seldom, if ever, did the winner of the muscularity trophy go on to win the overall title. That went to the bulk- masters!
Read more on When Giants Roamed the Earth…
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Filed under Articles, Strength Building, muscle building, old school strength by on Sep 27th, 2011. 7 Comments.
Interesting story from today while training a crew of mean and hungry wrestlers and gridiron gladiators….
Watch the video below and see what I mean….
I don’t fear the pretty boy bodybuilders who wear tank tops, spike their hair and barely break a sweat when pumping away on their cables and machines.
I do NOT want to run into the guys I train in a dark alley if you catch my drift. They have become BEASTS and they are ready to bang heads in the REAL world…. their training has served a purpose beyond just “looking good” or getting 6 pick abs.
If you want to build a Gladiator’s physique, or maybe you want to dominate your sport, or maybe you just want to walk tall and have the confidence knowing you’re a Gladiator, then you MUST stay away from today’s fancified, pussified training methods.
I don’t care how many drugs a guy takes to look jacked, he ain’t shit once it’s “Go Time”.
Would love to hear your comments on this video.
Looking forward to your replies.
Peace
–Z–
Train to Look Strong AND BE Strong…. It’s the ONLY Way to Walk the Talk.
Click HERE to Find out How
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Filed under Announcements, Articles, Strength Building, Underground Strength Show, Videos, Zach's Workouts, muscle building, old school strength by on Mar 27th, 2009. 45 Comments.
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