Beyond the Chalk is an inspiring look into the DEEPER meaning of Coaches lives, brought to us by Ron McKeefery and PLAE. I was honored and floored when they asked me to kick off season 2. I've always said, on the surface, people see The Underground Strength Gym as a "strength & conditioning" facility. But as I always say, THAT is just the surface. The Underground exists to change lives through strength. The Underground has always stood for much more than helping an athlete become … [Read more...]
Redefining The Role of The Strength Coach | Ron McKeefery
STRONG Life Episode 122 with Ron McKeefery. This episode was one of the most inspiring conversations I've had in a LONG time. My words can't do justice to how awesome this episode was! From talking about tactics and strategies of being a GREAT Strength Coach to digging deep into the intangibles of being a great Strength Coach. Even if you're not a Strength Coach, this episode of The STRONG Life Podcast will inspire you to dig deeper into your own career, passions and overall life to be … [Read more...]