When I made the transition from my bodybuilding workouts I had a bad taste in my mouth. I was wrestling or competing / training in Grappling & BJJ and the 2 simply didn't blend. I was getting injured quite a lot and I wound up ditching a lot of bodybuilding work, mainly because I stopped training in a traditional gym environment and I was now training in my garage. No machines, no cables. Just free weights and odd objects. I began developing a different type of strength. Different than … [Read more...]
the pump