The more I train and the older I get the more I leave out any excuses for people who don't want to train like an athlete. Unless you are specializing in ONE thing, there isn't much of an excuse to stray from all the movements and endless possibilities of working out. I am constantly inspired..... I received a killer t shirt from a man they call "The Firebreather", in english, Greg Amundson. Just wearing his shirt makes me wanna step up my game and not allow myself to go easy. I just hung up a … [Read more...]
Underground Bodyweight Workout Challenge
I've been to a LOT of wrestling clubs and worked with a LOT of wrestling teams. I used to be shocked and even angered seeing how wrestlers were NOT performing ONE good push up: full range of motion, neck and entire body aligned, tight abs.... How the hell can a wrestler be unable to perform the bread and butter basic exercise that EVERY athlete should be cranking? The Great Dan Gable would lose his mind if he saw this. Bodyweight Training is extremely powerful when implemented properly. … [Read more...]
Why CRAZY = HUGE Success
Been VERY inspired to share my thoughts on this lately. It's been one thing after another, watch this video and I'll explain further.... I don't have much more to say than that. Drop a comment if you have anything to add or share, looking forward! Peace! --Z-- PS: The BEAST Program is live. Once again, NOT reserved for the normal. Click HERE for Details. Unleash The BEAST!! … [Read more...]
Amazing Olympic Lifting and Fitness Training from Places Unknown!
Three videos below, from Poland, from somewhere around early 1970's..... These are some of the most powerful fitness methods I have ever seen on film. This is a good amount of video, so please, take your time watching and let's REALLY get a discussion going in the comments area with our thoughts, comments and questions. Also, please share this video with your friends and colleagues by clicking on the "sociable" buttons below for facebook, twitter, etc.... This stuff should have had … [Read more...]