STRONG Life Podcast ep 287: Wrestling Strength & Conditioning Master Class Brought to you by SORINEX. Every year I hear stories from the wrestlers I train during the first 2 weeks of the season. The stories usually sound like this: "We haven't done any wrestling yet, we've just been running through halls and running stairs because the coaches want us to get in shape." And so, every year when I post my feelings about this, people get overly sensitive and refuse to see the forest from … [Read more...]
197 | Dustin “Gut Check” Myers | Strength & Conditioning for Wrestlers & Combat Athletes
STRONG Life Podcast ep. 197 is finally here (Again)!! In this episode I chat with Dustin "Gut Check" Myers about training specifically for wrestling & combat athletes. Dustin and I are very much on the same page. With both of us having experience with bodybuilding, running our private gyms and having coached at the D1 level, we bring the THUNDER in this episode as we blend science with REAL talk & REAL experience. This episode is jam packed with info that you can put to use … [Read more...]
Strength Coach Profession, Injuries, Old School Strength & Life Purpose
Getting all my thoughts from my brain onto paper or blog post is TOUGH and Time Consuming to say the least. So, when interviews are sent my way, I answer via video or podcast. This leaves the information a bit lengthy, BUT, those who are hungry to learn and the truly dedicated to Live for The Relentless Pursuit of Excellence will dig in. This IS STRONG Life Podcast Episode 97...... The 2 interviews below have me covering topics / answering questions on: The Strength Coach Profession … [Read more...]