Tales of an Unlikely BEAST
Above, Jesse, before The Underground and 2 months after.
Below, a compilation of Jesse’s progress through the months at The Underground Strength Gym.
Tales of an unlikely BEAST…..
Dude shows up at The Underground looking to prepare for his future…. classified shiz, NO joke.
Former collegiate fencer, pissed off at his physical abilities, motivated like hell to become a BEAST.
He changes hit nutrition, gets rid of the crappy carbs and chows down on loads of fruits, veggies, trail mix and various meats.
Trains 3 x week, fighting through his first few weeks of nausea and shock, he pushes, going neck to neck with high school kids hunting for state wrestling titles and respect on The Gridiron, he begins to pass them on strength and conditioning.
9 months in at The Underground, we now see a completely changed man, inside & out, the video above doesn’t come close to doing justice for this man’s strength, speed and conditioning.
He’s f**ing relentless!
Time to Man the F**K UP!
BEAST Mode.
Questions or comments, feel free to drop em’!
In Strength,
–Z–
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Filed under Articles, Kick Ass Life, Strength Building, Success, Underground Strength Show, Videos, muscle building by on Mar 19th, 2011. Comment. 
Comments on Tales of an Unlikely BEAST
What impresses me is that you are able to get all these strength circuits into your athletes’ programmes and yet get them to build impressive strength. I was always under the impression that you have to lift with high intensity and then take long rest periods to recover.
I guess you have them do a main lift or two and then transition into a finisher/strength circuit.
It’s been interesting, watching how your athletes train!
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Just shows what the body is capable of with a determined mind and the knowledge of a guru. Good effort bruddahs!! BEAST
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Impressive. What amazes me the most with UGS methods is how rapidly the athletes transform. The combination of exercises are really well thought out. Deads, box jumps, KB swings perfect.
Incorporating these into my athletes training.
Great post here Zach.
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Hard working dude, luv it
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Nausea and shock??????
Sounds like a formula for Rhabdo?
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Yo Z,
Dude is a beast. Way to change not just his body, but his life too! He’s a new animal!
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God thats what i call music, not the crap you hear in most gyms, those are the right tunes to hit this BEAST training
keep the great work coach Z!
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What a incredible physical specimen!! Congrats to him he worked his butt off for sure.
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MONSTER MAN MONSTER DO YOU TRAIN ANY SHOT PUTTERS ?
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Rich, Al & Noel BIG thnx!!! Yea man, this Dude gets AFTER it when he trains!!!
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@Big Chris – sometimes, when you train hard, you get nauseous and feel like you just got rocked…. To say otherwise would be a lie and probably the type of workouts one does at some pussified gym.
This is how we roll my man, we WORK.
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@Tinus, yes we do bro, we have a few throwers in high school.
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@Clement, we always do a main lift first, we follow up with various accessory lifting, and often times couple movements to improve conditioning
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