Comments on: The 1 Thing I Thought I Would NEVER Do… http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/?utm_source=rss&utm_medium=rss&utm_campaign=the-1-thing-i-thought-i-would-never-do Best Muscle Building Exercises | Old School Strength Workouts | Best Bodyweight Exercises | How To Get Strong Tue, 22 May 2012 17:41:50 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Simon (DK) http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16822 Simon (DK) Sat, 30 Jan 2010 18:08:05 +0000 http://zacheven-esh.com/blog/?p=387#comment-16822 Hey, im just looking through all your old posts, cuz im a huge fan of the show, and i stompled across this post, where you were saying you wanted to do this for a long time, so i thought, you might want to check out something http://www.zhealth.net, im not an endorser or in anyway gonna benifite from you checking them out, but i thought it might be something worth taking a look at, and from what i could see the closest place, where they are holding certifications are in boston, so its doable. Hope the body is treating you well in the '10. Hey, im just looking through all your old posts, cuz im a huge fan of the show, and i stompled across this post, where you were saying you wanted to do this for a long time, so i thought, you might want to check out something http://www.zhealth.net, im not an endorser or in anyway gonna benifite from you checking them out, but i thought it might be something worth taking a look at, and from what i could see the closest place, where they are holding certifications are in boston, so its doable.
Hope the body is treating you well in the ’10.

]]> By: Steve http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16821 Steve Wed, 03 Dec 2008 04:11:50 +0000 http://zacheven-esh.com/blog/?p=387#comment-16821 I started doing Scott Sonnen's Intu-Flow joint mobility and Flow-Fit/Prasura yoga each morning, and it has made a HUGE difference! I started doing Scott Sonnen’s Intu-Flow joint mobility and Flow-Fit/Prasura yoga each morning, and it has made a HUGE difference!

]]> By: Elliott http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16820 Elliott Wed, 03 Dec 2008 00:57:05 +0000 http://zacheven-esh.com/blog/?p=387#comment-16820 Zach - I've learned when I consider that I would NEVER do a thing I am missing out on several gifts and opportunities. Like you, I have trained using several tools and benefit by using what works for ME. Now go do that Downward Dog and drink some green tea, barefoot... and grow a ponytail ;) Zach – I’ve learned when I consider that I would NEVER do a thing I am missing out on several gifts and opportunities.

Like you, I have trained using several tools and benefit by using what works for ME.

Now go do that Downward Dog and drink some green tea, barefoot… and grow a ponytail ;)

]]> By: admin http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16819 admin Tue, 02 Dec 2008 21:19:14 +0000 http://zacheven-esh.com/blog/?p=387#comment-16819 here's the link again, thanks fellas: ==> http://www.monkeybargym.com/idevaffiliate/pages/143.php?page=12 --Z-- here’s the link again, thanks fellas:

==> http://www.monkeybargym.com/idevaffiliate/pages/143.php?page=12

–Z–

]]> By: John http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16817 John Tue, 02 Dec 2008 16:16:46 +0000 http://zacheven-esh.com/blog/?p=387#comment-16817 interested, but the security certificate for the site has expired interested, but the security certificate for the site has expired

]]> By: Super-Trainer http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16816 Super-Trainer Tue, 02 Dec 2008 15:47:14 +0000 http://zacheven-esh.com/blog/?p=387#comment-16816 Hey there must be something to the yoga think - I know so many people who get a lot out of it and the more I hear, the more I'm inclined to give it a shot - Hey there must be something to the yoga think – I know so many people who get a lot out of it and the more I hear, the more I’m inclined to give it a shot -

]]> By: Marcos Torres http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16818 Marcos Torres Tue, 02 Dec 2008 15:13:20 +0000 http://zacheven-esh.com/blog/?p=387#comment-16818 I think Yoga might start becoming more important to many S & C programs. For those embarrassed you can now do it at home. As a S & C Intern with Maddog at the University of Texas I saw first hand how doing a lot of these simple yet effective moves can keep the #3 team in the nation in good shape. I think Yoga might start becoming more important to many S & C programs. For those embarrassed you can now do it at home. As a S & C Intern with Maddog at the University of Texas I saw first hand how doing a lot of these simple yet effective moves can keep the #3 team in the nation in good shape.

]]> By: craig http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16815 craig Tue, 02 Dec 2008 12:11:13 +0000 http://zacheven-esh.com/blog/?p=387#comment-16815 Yoga is such a great way to relax and a perfect art to keep the bodies R.O.M (range of motion) in perfect condition. I feel many Power Lifters, Bodybuilders, Fighters and all Athletes should take more notice of flexibility within programs of health & fitness, to minimise injuries. I have been doing Yoga for only a couple of months twice a week, but I have relised my body has been really out of sync through lifting and maybe more injuries would have started happening through this imbalance of muscular bio-mechanics. Stay flexible & strong, enjoy your training. Excuse my spelling and grammar. Yoga is such a great way to relax and a perfect art to keep the bodies R.O.M (range of motion) in perfect condition. I feel many Power Lifters, Bodybuilders, Fighters and all Athletes should take more notice of flexibility within programs of health & fitness, to minimise injuries. I have been doing Yoga for only a couple of months twice a week, but I have relised my body has been really out of sync through lifting and maybe more injuries would have started happening through this imbalance of muscular bio-mechanics.

Stay flexible & strong, enjoy your training.

Excuse my spelling and grammar.

]]> By: bergknappe http://zacheven-esh.com/the-1-thing-i-thought-i-would-never-do/#comment-16814 bergknappe Tue, 02 Dec 2008 10:08:36 +0000 http://zacheven-esh.com/blog/?p=387#comment-16814 yes coach zach, I think we all have to train smart! as clarence bass, who is training now with over 70 years of age, said at our podcast-interview at power-quest.cc (minute 10 to 13): "when something hurts, it has to be changed. don't do anything, that hurts! you must find other ways that accomplish the same purpose. you have to be flexible, when you train!" (www.power-quest.cc/podcasts/PQ-podcast91.mp3) one friend of mine, a former powerlifter also had problems with his lower back. he made some small changes and soon, it was getting better. he made more rest, cut down a little bit of the intensity (not that much) and i think that was the most important thing, did more bodyweight exercises like ring dips, strict bottom-up chins, and so on. they helped him to get more tension in his body! it doesn't take much, as you said. you are now doing that 12 minutes of eischen yoga. but you can make great steps with it! get well soon! dominik yes coach zach,

I think we all have to train smart! as clarence bass, who is training now with over 70 years of age, said at our podcast-interview at power-quest.cc (minute 10 to 13): “when something hurts, it has to be changed. don’t do anything, that hurts! you must find other ways that accomplish the same purpose. you have to be flexible, when you train!” (www.power-quest.cc/podcasts/PQ-podcast91.mp3)

one friend of mine, a former powerlifter also had problems with his lower back. he made some small changes and soon, it was getting better. he made more rest, cut down a little bit of the intensity (not that much) and i think that was the most important thing, did more bodyweight exercises like ring dips, strict bottom-up chins, and so on. they helped him to get more tension in his body! it doesn’t take much, as you said. you are now doing that 12 minutes of eischen yoga. but you can make great steps with it!

get well soon!

dominik

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