The lost Art of Strength Training

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Posted by Zach Even-Esh on Tue. Jul. 1st, 2008

I was watching some old MMA fights on TV before and it was interesting to see the different physiques each fighter had as well as their level of conditioning: strength endurance, power endurance and overall conditioning.

The bodybuilder type fighters had very, very poor levels of conditioning. They started with a bang and gassed out quickly.

Some of them even got knocked out quickly.

Then there were those who looked rugged, lean and mean. I had seen some of their training and knew that it would deliver in results.

They may not have looked like the guys on the cover of muscle & fitness but man could these guys move with serious speed and they had levels of strength that seemed to never quit.

I used to be a bodybuilder so I remember the feeling of looking like a stud but not delivering on the performance end.

Too many people are missing the boat here and it’s time to change that.

Do you want to make that change?

In Strength,

–Zach–

P.S.- There are a few spots left for The Gladiator Strength Seminar. This will be a very small seminar, where you can expect the utmost undivided attention.

==> http://combatgrappler.com/seminars.html

P.P.S. – Or, you can “spend” your dinero on a seminar filled with scientific, fancy jargon that confuses you and does little for delivering on training that works BIG time in the real world. Fancy talk from book smart gurus who do little in the way of training others with awesome levels of success, let alone training themselves.

It’s time you learned from those who walk the walk and talk the talk.

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