Underground Strength Training DISTURBED!
I had a kick ass workout last night. This is Part I, stay tuned for Part II.
But check it out, movin’ some heavy weight and plenty more to come!
Got questions, thoughts or comments?
Drop a comment below and let’s hear it!
Looking forward to your comments!
Lead from the FRONT!
–Z–
Recommended Resources:
The Underground Strength System
Underground Strength Coach 30 Day Trial
Share and Enjoy
Related posts:
Filed under Articles, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Jun 22nd, 2010. Comment. 
Comments on Underground Strength Training DISTURBED!
Thats awesome!! Fucking motivating!!
[Reply]
Shakin with RAGE …
Shakin with Xcitment …
Hit it hard and hit ALL NITE LONG!!!!
[Reply]
Zach, you are an inspirational beast. I’m all pumped up from watching you lift. I need something heavy to heave around for awhile.
[Reply]
Thnx Fellas, I get fired up when it’s hot as hell, the weight is heavy as hell and the music is pumpin loud as hell!!!
Now, it’s time to get strong as hell!!!
–z–
[Reply]
STRENGTH AND HONOR
BROTHERS
STRENGTH AND HONOR
Zach YOU are THE MAN
[Reply]
So, I guess your back is feeling better
[Reply]
Zach…..Freaking Intense! Love it
[Reply]
Zach you are the MAN…f*** the cry babies!!!
[Reply]
Keep doin what you do. If they can’t take it, don’t watch. Fuck em and feed em fish heads.
[Reply]
awesome stuff Z.E.A!
[Reply]
Z.E.E!
[Reply]
But Zach, don’t you know that proper hydration during a workout is absolutely necessary for maintaining optimum intracellular pH and southofvaginosmosis?!? And deadlifts should never be done over 200 pounds without a BSBS certified spotter present and deadlifts over 300 pounds should NEVER be done because you’ll hurt your back. Oh yeah, you’ll get slower and less explosive from ripping heavy ass weights off the ground, too.
You’re the man Zach keep doing what you’re doing people like you are (sadly) a rare breed! Thanks for all that you do
[Reply]
ZACH the BEAST and intellect!! Lots of respect for you man, such a motivator!
[Reply]
heavy deads… gotta love em!
[Reply]
Strong mind Strong body !
[Reply]
Great work Zack, you looked like you were having fun too.
Thanks for sharing
Linda
[Reply]
dude, thanks,
no doubt you have the most insperational (get me motivated to get off my a$$) page on the net. awesome stuff. awesome!
[Reply]
Zach—Kick ass, and take no prisoners! Keep the faith, brotha!
[Reply]
Thanks for the inspiration..hit up tire flip intervals and prowlers inthe heat and no water. Thanks for keeping it real and keeping it HARD. REAL TALK SON! Love Haters
[Reply]
Real motivation. Haven’t used my fan or A/C all week thanks to your “Come-to-Jesus” moments Zach. Thank you. I need one of those every once and a while. Gonna be 104 degrees today. I’m thinkin’ sprints and heavy farmer’s walks. Hell yeah.
[Reply]
man!!!!!!thats awesome!!!!!!brutal!!!!!
[Reply]
DUDE!!!
You Rawk, glad to see you took those dumb ass comments and turned em into a f’ing killer workout. Thxs so much for what u do and keep up the awsome work Bro!!!
[Reply]
BRUTAL RAGE ! ! !
[Reply]
I effin love this shit!! Snatches and heavy overhead squats are the game plan for me today. Zach, as always, keep kickin ass brother — F@CK what THEY say!! Who are THEY anyway?! If you don’t train like this how will you ever know what you’re truly made of??
Go hard and get it done!!
[Reply]
Wow
that’s great and cool…….
back exercises
**********
kathy
[Reply]
Zach, brother, preach it! I’ve got four letters for the naysayers: HTFU!
[Reply]
Great work Zach! That’s a killer workout!
[Reply]
a double heat wave in the northeast…should we expect more BIG pulls?!?!
[Reply]
Into the groove
just think it’s sad that we should have to say train hard…train should be enough of course you have to go hard…unless it’s a de-load 
[Reply]
Love the Trap Bar. Great way to strength the body fro regular deadlifts along with the ability to go heavier.
Blaine
[Reply]