Zach….you rock my man…

Good S#*T!

Negative energy is a terrible thing and shrugging it off when others spew (probably spelled wrong!) it at us is the only thing we can do. These people want us to fail….

NOTTA CHUMP! (speaking to the negative person )

For you (people reading this ) there is only one thing to do..

MOVE FORWARD with it…

Life is too short..

Reach your goals by GOING FOR THEM!

If you have someone telling you that you ‘can’t’ do something you need to totally ignore it and act like they never said a word.

If it is deep in your heart as is Zach’s training, as I am with my training, then it WILl happen..

It’s all up to you….

If you feel it…

DO IT!

I know this will end up long, but I posted a thread on a few blogs and forums after a dear friend was just killed in a motorcyle accident..it’s below..please read it and take it to heart…

Great Post Zach and it was great to finally meet you one one on at your kick ass gym!

In good Health,

Barry

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This is an email I sent out to my list..

Thought I would share for you that are not on it..

LIVE YOUR DREAM!

In Good Health,

barry lovelace

—————————————————————–
Good morning ..

This message is coming at you from the heart…

No products to sell or promote…

No health or fitness tips….

Sitting here enjoying the view at Panera Bread overlooking the water..

I am online checking the obituaries before I start ‘wroking’…

BAM!

I couldn’t believe my eyes…

A young man who we (my family) know very well died in a motorcycle accident…

Only 27 years old…

My heart stopped…

I am sweating like crazy…shaking..

This is crazy!

Websters should have his handsome picture next to the definition of ‘Smile’..

I NEVER seen him without a smile..NEVER

His family…

AWESOME people…

Damn, here I go again…this is so sad..

Darn it I have one thing to say to you..

LIVE EVERYDAY THE WAY YOU WANT TO LIVE IT!

LIVE EVERYDAY THE WAY YOU WANT TO LIVE IT!

We just don’t know…

Forget about YESTERDAY..

Don’t think about TOMMORROW..

Where are you in your life today?

Happy?

Sad?

No matter where you are make it the BEST day of your life…

The BEST day of your life…

If you feel like going freaking shopping…SHOP!

If you feel like freaking golfing….GOLF!

If you feel like booking a vacation…

BOOK IT BABY! BOOK IT!

Whatever it is you want to do..DO IT…

Many people ask me why I am always upbeat..

Motivating…

Positive…

Well, not only am I the luckiest man on earth to be living my
dream, but I also know that tomorrow may not be here..

It’s possible…

I don’t know for sure..

My brother was killed in a car accident on January 9th, 1987…

He was 23…

He was the most down to earth..funny and quiet guy you can meet..

So..

Do you really think that I care TWO POO’s (yup..I said TWO POO’s!)
if someone judges me for one reason or another?

NOPE!

It’s not MY problem..

It’s theirs

So…if I want another tattoo..

I’ll get one..

If I want to wear funky shorts with funky shirts..

You got it..

You got it!

I can go on and on about how I feel we should live each precious day, but you get the point..

Live today for today..

Whatever dreams and goals you have..

Go for it!

Whether it is a new job you are thinking about trying..

A business you would like to start…

A weight loss or muscle gaining goal..

Don’t talk yourself out of it…

GO FOR IT!

Thanks for listening…

Thanks for making today YOUR day..

Energy should not be wasted on what others think, but of how I, YOU are going to live each day to the absolute fullest.