5 Wrestling Strength Tips: 1) Implement carries, calisthenics & sleds on the regular. GPP must be a high focus for wrestlers to build durability both physically and mentally. 20 years ago I was on the phone w/ Louie Simmons of Westside Barbell. His phone number was listed at the end of every training tape (Back … Continue reading 5 Wrestling Strength Tips to Become a Winning & Pinning Machine