I am looking for an intern for The Underground Strength Gym in Edison, NJ. You should be fairly close to Edison, NJ to make this work. The internship will last 6 weeks and is unpaid. Here's how you qualify: - Must be Serious, this is an opportunity for you to work with hard core athletes - Must have experience getting under the bar - no internet nerds, you must love the iron and love strength - NO egos or attitudes - be ready to learn and open minded - Highly motivated - Excellent People … [Read more...]
Episode # 77: Pissed the F**K Off!
Maybe I've watched The Sopranos too many times, or maybe it's just been 1 of those days. I take it out on the weights. WARNING: If you're easily offended or under 18 years of age don't watch this. Just like everyone else I have "those days" sometimes, and the way to make it better is to attack the iron - No Rules, just killin' it. What do you do when you're 'Pissed the F**K Off"? Kill it! --Coach Z-- PS: F**k the recession ==> Click HERE! … [Read more...]
I believe in doing what you love, do You?
I am a BIG believer in following your heart and doing what you love. This is why I created The Underground Strength Coach Certification. I wanted to offer a system, an A - Z blue print on how I do what I do. I get countless e mails throughout the week, from lawyers, accountants, and yes, frustrated fitness professionals. In fact this past weekend, during The Lost Secrets of Strength Development Seminar was a young guy, totally bummin', training soccer moms who don't even want to work … [Read more...]
Episode # 76: Dropping F Bombs…
Just like anyone else, I get fired up sometimes. My best therapy is to kill it with the weights, doesn't matter what kind of weights, I'll take anything I cna get my hands on and kill it. This is me, it's easy to not show this stuff, but that's not real, and you need to see who I am, and like everyone, I have good days and bad days. The Underground Strength Gym straightens my mind, clears things up and brings me back to a good place. If you are at work or the kids are around, I … [Read more...]
Old School Strength Training Rules, Period!
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and I competed against each other in the 1995 Teenage Mr. NJ! That was a loooong time ago. We both competed in the middleweight division which means we were under 176 lbs! Johnny showed up today weighing 250 and looking lean and mean. Me? I think I'm hovering near 220. We spoke about his current regime of heavy squats, heavy deads, heavy military pressing, 120 lb dumbbell hammer … [Read more...]
Episode # 73: Underground Strength Picnic
Back in the day York Barbell held strength and health picnics where the greats demonstarted their amazing feats of strength, fans came and watched, lifters shared good times, good food and much laughter. There was amazing comraderie, great training and information was always shared, NOT hoarded like some top secret affair. I will bring these times back, mark my words....coming soon to The Underground Strength Gym of Edison, NJ. Watch ALL the videos below and post comments on your thoughts and … [Read more...]
Episode # 72: If You Build It, Will They Come?
Typical gyms and health clubs suck pretty badly nowadays. It's almost impossible to find a hard core facility where they allow "No Rules" Training. Watch the video closely as I talk to you about power racks, thick bars, grip training, sandbag training and everything else you need... Check out this vid on how to build your own Underground Strength Gym.... Video to be continued...... :) Now, if you build it, will they come? What do you think? Post your comments below :) Kill it! --Coach … [Read more...]
Kill it Marketing Teleseminar, Wednesday!
The very first Kill It Marketing Teleseminar in ON, tomorrow, Wednesday, December 3rd. Paul Reddick and I will be co hosting this bad boy, starting at 9:45PM. This will be all FREE content and we will NOT be selling anything! In addition, the tips and techniques we're going to reveal to you guys are all low cost or abslutely FREE. Get on this call so we can help you kick some serious ass in your sports training business. I'm gonna be fired up like a MoFo so get ready for a wild and crazy … [Read more...]
The 1 Thing I Thought I Would NEVER Do…
Ironically, I have been getting a lot of e mails regarding injuries, pain and staying healthy. Let me tell you, as an addict of heavy iron for just shy of 20 years, I sometimes wonder if life has a purpose without heavy squats and deadlifts - no joke. But, I also understand the importance of longevity. You see, I want to be able to do this when Im 60, 70 and 80 years old...all the way until my very last breath on earth. It hits me hard when my lower back is so busted up that bending over and … [Read more...]
Underground Strength Coach Certification Dates!
Hey guys... A quick heads up, registration will open in a few days for the first 3 Underground Strength Coach Certification Courses, to be held at USC HQ, Edison, NJ. The 3 dates are: 2/21 & 2/22 4/18 & 4/19 5/16 & 5/17 If these 3 dates fill up or sell out I might add an extra one in between somewhere. Once these 2 certifications fill up (and ALL of our certifications have sold out, every single time) I will add more dates. Be prepared to kill it & start doing what you … [Read more...]
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