STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift to help you LIVE better. This STRONG Life Podcast is an excerpt from an IG Live where I do
I’m not even sure I can write anything that will speak louder than this training video of Craig Monson, below. When I see these videos, I sometimes think I was born in the wrong era. The Golden Era of Bodybuilding
Image belongs to http://StartingStrength.com Here we go. A brain dump of some random topics and thoughts running through my head that I wanted to share with you. 6 Random Thoughts on Bill Starr, Consistency, Being ‘Too Busy”, Strength vs Speed,
I’ve been going back to my favorite books and magazines a lot lately, the stuff I grew up on from the late 80s and early 90s (Arnold’s Books) along with the stuff I missed out on (The Strength Magazines of
This is the article I dreaded ever having to write; “Training as you get older” or “Training in your 40s”. Before I move forward, understand, these are my experiences. My experiences don’t make anything universal or the end all, be
Golden Era bodybuilding is a far cry from many of the bodybuilding methods of today. Today we see circus tricks and pump up weights. The lack of strength focused work is why the bodybuilders of The Golden Era had that
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and I competed against each other in the 1995 Teenage Mr. NJ! That was a loooong
STRONG Life Podcast ep 465 Topics covered in this episode: Busy Men / Busy Dads Strength Training Tips, Training while Traveling Updates & Underground Strength Gym Coaching Opportunity Brought to you by: The STRONG Life Insider (Best FREE Strength Training
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold a process I use at my gym when training new athletes. Jim and I spoke
Original Article Date: 4/1/2008 Updated: 2/4/2024 Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to train at where everyone has the “Eye of the Tiger”? TOUGH GYM. That gym look
STRONG Life Podcast ep 505Â Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift to help you LIVE
I’m not even sure I can write anything that will speak louder than this training video of Craig Monson, below. When I see these videos,
Image belongs to http://StartingStrength.com Here we go. A brain dump of some random topics and thoughts running through my head that I wanted to share
I’ve been going back to my favorite books and magazines a lot lately, the stuff I grew up on from the late 80s and early
This is the article I dreaded ever having to write; “Training as you get older” or “Training in your 40s”. Before I move forward, understand,
Golden Era bodybuilding is a far cry from many of the bodybuilding methods of today. Today we see circus tricks and pump up weights. The
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and
STRONG Life Podcast ep 465Â Topics covered in this episode: Busy Men / Busy Dads Strength Training Tips, Training while Traveling Updates & Underground Strength
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold
Original Article Date: 4/1/2008 Updated: 2/4/2024 Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to
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