Skip to content
Thoughts On Squats, Jumps, Aggressive Learning & WINNING
15 Comments
My workouts have been going VERY good lately and after this past weekend’s seminar at my gym with Mark Bell and Jesse Burdick, I have
My workouts have been going VERY good lately and after this past weekend’s seminar at my gym with Mark Bell and Jesse Burdick, I have a gained a MUCH greater amount of knowledge AND respect for powerlifting and straight up
Underground Strength T Shirts are Finally HERE After years and years of waiting, I have found a company that I trust and respect to distribute The Underground Strength T Shirts. You can wear this bad ass tee when you rip
I cranked the tunes. It was one of those days where I needed to break the “rules of strength & conditioning”. I had to get away from the science and everything being so perfectly organized. Why? Because in competition and
Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said in the 80s and 90s, is “Built like a Brick Sh-t House”. In my countless years of getting
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south,
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and I competed against each other in the 1995 Teenage Mr. NJ! That was a loooong
“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for all lifters, regardless of your age. The stories are exactly what many need to read
My workouts have been going VERY good lately and after this past weekend’s seminar at my gym with Mark Bell and Jesse Burdick, I have
Underground Strength T Shirts are Finally HERE After years and years of waiting, I have found a company that I trust and respect to distribute
I cranked the tunes. It was one of those days where I needed to break the “rules of strength & conditioning”. I had to get
Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said in the 80s
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and
“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for
“If You Love Life, Don’t Waste Time, For Time Is What Life Is Made Up Of” ~ Bruce Lee ~ Time goes fast. TOO Fast.
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you