I receive countless e mails asking me how I get so much done without fail. How I balance my business with family life, lifting, answering e mails, vacations, and more? I'm also starting a NEW business (On the DL for now) and just bought a new house. I do my best to answer in the video below. If you have good stuff to add about YOUR 'Art of Living', feel free to drop a line! Peace --Z-- PS: This is perhaps the BIGGEST success that comes from attending The Underground Strength Coach … [Read more...]
Do You Walk the Talk?
You've heard the saying before, haven't you? "Walk the talk, Don't talk the Walk" I first heard this when I was a young kid, watching that OLD show, American Muscle Magazine. A bodybuilder named Mike Quinn always said it. Dave Tate calls this "Getting under the bar." In a nutshell, you HAVE to represent what YOU tell others to do. That means look the part and perform the part. Don't let yourself slip. It means doing "THE thing" when no one else is watching. You can only lead from the front. If … [Read more...]
How to Make Wishes Come True!
Here is something very kick ass the crew put together from Elite FTS. Please read below.... EliteFTS athletes know that with the right mindset, even the toughest challenges can eventually be overcome. This takes both dedication and an iron will. Only you can make yourself give up. It’s about resisting the urge to surrender, showing how strong you are, sticking together with your team, and getting everything you can out of life. Here’s an opportunity to show yourself – and the world – what … [Read more...]
Episode # 69: The Name Game Gun Show
I never invented anything. People were lifting heavy shit ages ago. I admit my psychological issues in the wide open here....I can't afford therapy, so crazy I will remain. Maybe you need to get crazy to get results. I'm not talking results in the gym, I'm talking results in life. It's not over yet, trust me kids, I got more crazy shiz where that came from.... Crazy Marketing = http://killitmarketing.com Crazy training = http://UndergroundStrengthManual.com More craziness coming soon … [Read more...]
Episode # 68: The Gun Show & The Golden Era
This is just the beginning.... The Golden Era returns...via Edison, NJ and The Underground Strength Gym! The gun show is on.... Dave Draper knew what it was all about.... He left when it got out of hand & the comraderie disappeared.... Will I ever leave? Who knows.... Check the gun show....this is just the beginning, there is MUCH MORE crazy training to come... Time for you to kill it! Thanksgiving is coming... The Underground Pull Up Contest ends tomorrow....I've got a video for … [Read more...]
Episode # 67: Coach Ethan Reeve Inspired Workout
Keeping the same theme: Attacking training with heavy basics. Heavy Basics keeps you honest and brings the results. Here we go.... A training session inspired by Coach Ethan Reeve. I get fired up when I train so hopefully you can relate to the passion. My alter ego kicks in once the music is blasting and the weights are clanging...... … [Read more...]
No Respect? Check this article out…
You need to read this: ==> http://elitefts.com/documents/basement.htm More to come later :) In Strength, --Z-- PS - Dig deep and get some respect HERE as well. … [Read more...]
A Barbell and 2 Milk Crates | Minimalist Strength Training Tips
What can you do using a barbell and 2 milk crates? The Answer: A LOT! And, you can get strong as all hell! Trust me, I've been there...it's how I trained in my Dad's garage for a year and I piled on strength and muscle faster than ever before. I loved it. I cranked the music and had barely any equipment: - Pair of 50 & 100 lb dumbbells - 300 lb Barbell set - Squat Stand - Flat Utility Bench It's the training template I included in The Russian Lion Power Course. It's … [Read more...]