Here and there I've given insight into my workouts but not in detail. Yes, LOTS of videos but I wanted to share some details and if you dig it, maybe I'll update once a month. By the way, I hope you're diggin' the new Blog face lift :) You can see there is now a section to your right which has a list of "Popular Posts". If you wanna show some LOVE, use the search bar on the right, search for terms or articles and hit the Facebook LIKE button, share via Twitter and so forth :) Would RESPECT … [Read more...]
training log