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Zach Even-Esh

underground success show

Underground Strength Show – Episode # 2

by Zach Even - Esh 6 Comments

In this episode I give you an inside look at one of my fast paced workouts, and, you'll see my pasison for the barbell....this entire workout was ALL barbell! Okay, Okay, I added glute ham raises :) Do you own a barbell? If not, maybe you need a crappy, rusty barbell with 500 lbs in plates. I started with 300 lbs in plates and man were those workouts amazing! Tell me about your Underground workouts, I wanna hear how you Kill it! --Coach Z-- … [Read more...]

Filed Under: Underground Strength Show, Videos, Zach's Workouts Tagged With: barbell training, deadlift, underground success show

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