I'm here in Louisville, and on the way out here I stopped through Ohio to meet some friends of the iron game, took a trip through Westside Barbell club & recorded 15 minutes of it for Underground members. Above, the custom Harley Davidson of Jim Wendler I Spent a few hours in the Elite FTS Compound with Jim Wendler and AJ Roberts. Jim showed me his new Harley, hoping this would score him some coolness points, as I have been educating him on the ways of being a COOL Bruddah :) NO easy … [Read more...]
Episode 19 – Take a trip back in time
This is the beginning of the tour.... sit tight, because there is more to come... I wanna hear your thoughts on this gym...is it heaven or hell, could be both for a strength fanatic like myself :) Kill it! --Coach Z-- … [Read more...]
Interview With Louie Simmons of Westside Barbell Club
For years I've been hopping on the phone with Louie Simmons to talk training methods. He understands the role of a QUALIFIED Strength Coach training athletes vs an ex Football player becoming the Football Strength Coach and bringing to the table the "same old" training that doesn't deliver results. A Strength Coach requires an understanding of MUCH MORE than the game / sport itself. The Strength Coach must realize his influence on the life of the athlete, understanding special strengths, … [Read more...]