"Kettlebells for Combat"? I started this "Kettlebell Combat Complex" back when I began using Kettlebells around 2002 and studying their best use for wrestlers. Before you move forward, let me preface this Kettlebell complex by emphasizing that this is NOT just for combat athletes - it's for anyone who wants to improve strength and conditioning, test their mental toughness and hype up your metabolism. Many of you have e mailed me telling me that you are diggin' the hybrid complexes I … [Read more...]
zach even esh kettlebells