Undergrounder Strength Nation…. Let’s DO this!
I hope you had a powerful day yesterday…..
I had MANY obstacles to overcome yesterday as the past few days have been tough and the stress was mounting.
Was it easy? NO
Did I get it done?
Read more on Barefoot Warrior & Pit Bull Workouts…
Share and Enjoy
Underground Strength Nation – This was shared Monday to my e mail subscribers via This Blog. Please subscribe at the top right to get these powerful e mail updates, here’s a quick look:
It’s Monday…. the beginning of a new week to get things done, make epic sh*t happen and take your overall life to a new level.
There’s a BIG question asked my way often:
“How do you get so much energy and get so much done all the time?”
Read more on The Spartan Warrior Way…
Share and Enjoy
Filed under Announcements, Articles, Kick Ass Business, Kick Ass Life, Monday Motivation, Success, Videos, man up monday by on Apr 19th, 2012. Comment. 
I’ll be cleaning out my office BIG time these next few weeks as I move into a new office and get rid of courses / books that I have read and need to be passed on. Sitting on shelves does nothing so it’s time to pass them on.
Check this E Bay Listing HERE with the video describing everything below:
Good Luck!
Peace!
–Z–
PS: Details for The 2012 Underground Strength Conference is HERE. Sign ups are coming fast and price increases soon. Details are HERE
Share and Enjoy
Filed under E Bay Freak-isode, Kick Ass Business, Success, Videos by on Apr 18th, 2012. 3 Comments.
Here are 10 Exercises that you simply can’t go wrong with (minus if you have any injuries, physical limitations, excuses, etc).
Check em’ out and decide how you can put them to use into your current training regime. You’ll also a unique video from one of my workouts this week….
Read more on 11 Exercises You Can’t Go Wrong With…
Share and Enjoy
Above, Weapons of Mass Construction at The Underground Strength Gym. The “original” days began from my parents backyard, their garage, local playgrounds & ANY Wrestling Club that would let me through their doors….
QUESTION: I really want to open a warehouse gym as soon as I possibly can. Right now i’ve got some minimalist equipment: rope, olympic rings (just got em’ 2 weeks ago…they are awesome), some dumbbells, a sled, keg, kettlebell & tire.
Just slowly building it up. I’m still working on getting my 1st client.
Working a full time job & family leaves me a little short on time.
I just wanted to ask though, I don’t have a warehouse gym, will some of the plans & details outlined in Operation Thunder still apply…garage training/outdoors, etc?
Thanks Z & cheers for the daily inspiration.
- Ricky -
ANSWER:
Read more on How To Become a Strength Coach With Out a Gym…
Share and Enjoy
Filed under Articles, Kick Ass Business, Kick Ass Life, Q & A, Success, Underground Strength Show, Videos by on Apr 4th, 2012. 3 Comments.
As a Strength Coach you MUST have a commitment to your students / athletes. Your commitment to helping others succeed will lead to your commitment to seeking greater knowledge. You will always want to better yourself. Bettering yourself leads to bettering others.
Your commitment to your students will help you rise above when you’re feeling tired, having a bad day, your girlfriend or boyfriend dumped you, etc. That’s what commitment is – putting someone else at a priority level that trumps all else.
If you’re tired, no one should know. Problems with a loved one? Oh well, hide it, swallow it, be strong & solve it. It’s not anyone’s problem but your own. It’s time to GIVE to your students…. give em’ ALL you got… then give some more.
Read more on Strength Coach Passion & Intensity…
Share and Enjoy
Filed under Articles, Kick Ass Business, Kick Ass Life, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, old school strength by on Mar 30th, 2012. Comment.
I arrived in Austin last Friday after an early 6 am flight (which means I was up at 3 AM & on the road for 3:30 AM). This was my 3rd time in the ATX, and, thinking it would be my last time, at least for a year. I figured I’ll take a trip elsewhere for The USC Cert next year. Go somewhere else, be adventurous, right?
You see…. I’m not much of a traveler and I actually perform my best knowing I’m coming home to my family every night… my wife and my kids. Even if it’s a hectic work day, a late night, simply knowing we’re under the same roof and waking up together gives me a strength difficult to describe.
I’m asked often times to go here and there for The USC Cert, from California to Colorado, Puerto Rico to London, Costa Rica to Italy…..
But, EVERY time I’m in Austin I am fired up WAY beyond the norm. If you know me even somewhat well, you know I’m already fired up on the regular, but there’s something about Austin…. Austin Powers, that takes me from a level 20 to a level 30. And I’m talking on a scale of 1 to 10.
In a nut shell, while I’m in Austin, I feel like I’m with family. That feeling calms me down AND empowers me at the same time.
Share and Enjoy
Two Videos To Learn From Today….
Would love to hear your thoughts on these videos.
Drop a comment below.
If you’re looking to train your mind and unsure how to do it, learn from a Navy SEAL, plain and simple.
Time to EARN it!
Peace
–Z–
Share and Enjoy
Filed under Articles, Kick Ass Business, Kick Ass Life, Success, Underground Strength Show, Videos by on Mar 24th, 2012. 15 Comments.
“I Will NOT Be Broken”
I’ve known of pro skateboarder, Mike Vallely, since I was in elementary school and he was a teenager tearing up the streets and roof tops of Edison, NJ. I’m not sure there were any places Mike V did NOT skate. I’ve seen him skating roof tops, BMX ramps, the walls of buildings and anything else that was in his way.
I began to lift the same way Mike skated, lifting anything that was on the ground in front of me and around me.
Above, getting my new street surfer skateboard from world famous skateboard shop, SHUT NYC, with Jonny Hinds & Gavin VanVlack in Alphabet City / East Village
Read more on I Will NOT Be Broken…
Share and Enjoy
Filed under Articles, Kick Ass Business, Kick Ass Life, Success, Underground Strength Show, Videos by on Mar 20th, 2012. 18 Comments.
“Embrace The Grind”
“Embrace The Suck Factor“
Let me know your thoughts on this, drop a comment below.
Looking forward!
Stronger & Tougher Than Yesterday,
–Z–
PS: The Underground Inner Circle has been updated with training, business and mindset info.
You NEED a place to go where you blend mind and body. That’s what I do at The Underground Inner Circle. You’ll get my exact workouts, the workouts from Underground HQ, my mindset tactics and support from Underground ass kickers around the world.
The Underground brotherhood lives the code, teaching you how to kick ass in life AND lifting.
Click HERE for a 30 day trial if you’re not a member yet.
Share and Enjoy
Filed under Articles, Kick Ass Business, Kick Ass Life, Success, Underground Strength Show, Videos, Zach's Workouts by on Mar 9th, 2012. 8 Comments.
Recent Comments