STRONG Life Podcast ep 286 with Scott Mendelson of Infinity Fitness This was a powerful conversation where Scott breaks down nutrition for men in their 40s. Here are some of the topics we discuss: … Read more
285: Lower Back Pain / Injuries + Why Some Athletes are Always “Hurt”
STRONG Life Podcast ep 285: Lower Back Pain / Injuries + Why Some Athletes are Always "Hurt" but NOT Injured Brought to you by SORINEX. This is an in … Read more...
284: Early Days YMCA Strength Training, Why Smart Phones Make You Weaker + Training for Life
STRONG Life Podcast ep. 284 - Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we're rolling this as … Read more...
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Sustained Strength, Spec Ops Military, Building Tough Athletes & More
I've been posting up BONUS podcasts that I've done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on 'RAW … Read more...
PSA: Time to Build TOUGHER Athletes Again
I was training with my old buddy and training partner last week and we started ranting about how much things have changed. When my buddy and I began training together on the regular, he was a teenager and I was … Read more...
278 | ‘The Soft American’ Circa 1960 vs Where we are Today
I have read about and come across much information regarding President JFK's popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I've been fired … Read more...
277 | Chris Duffin: Creativity, Managing Mental Health & Strength Training in Your 40s
STRONG Life Podcast ep 277 with Chris Duffin, Founder of Kabuki Strength. I had a GREAT time chatting it up with Chris Duffin. I wanted to stay away from the common questions Chris is asked on the regular … Read more...
Special Strength Training for Wrestlers
Many THINK they know what wrestlers need when it comes to "strength & conditioning" but I assure you, it is more than strength and more than conditioning. I still see training that is actually too … Read more...
