Episode 178 of THE STRONG Life Podcast, QnA Style. This episode was open for Strength Coaches and most of the time, it's a lot of business questions. It was GREAT to see more training questions this time around. Strength Coach Success is the theme of this episode. As you listen, my hope is you understand that Success takes never ending work. And as a Strength Coach, you do NOT have to follow the "norms". In fact, many norms are best if … Read more
177 | Jim Steel & Zach Talk Leadership, Bodybuilding & Life
STRONG Life Podcast ep. 177 with my man, Jim Steel. GREAT times during this chat as Jim and I discuss the following topics: - Leadership lessons learned … Read more...
176 | Strength Coach Toughness & Success, Training Athletes Today vs Early Days of The Underground Strength Gym
STRONG Life Podcast Ep. 176. This is a Power packed blog post because I added a hard hitting, TRUTH Bomb intro for Strength Coaches before sharing my … Read more...
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5 Strength Tips for Men: We ALL Get Older. Getting Weak or Strong is a CHOICE
After posting some videos to my YouTube yesterday I came across a comment that is all too common. And although YouTube trolls are not the majority of public opinion, the excuse makers and blame artists … Read more...
How Changing Your Environment Can Change Your Life?
The Spartan Way. Always Learning, Always Taking Action. A Great Book Can Change Your Life! _________________ If you have been following me for some time, you KNOW I am a BIG believer in reading. I love books … Read more...
BONUS: Life After a Toxic Relationship + Matt Wenning & Zach Strength Chat
Above: Arnold, Kent Kuehn & Denny Gable. Arnold knew the power of being surrounded by motivated, growth minded, successful people in ALL areas of his life, not just in the gym. Who do you surround yourself … Read more...
172 | QnA: Overcoming Tough Times, BUD/S Prep, Parenting for Strength & 1 Awesome Book
Arnold, Franco & Jusup destroying the gym. When you immerse yourself in an awesome environment with awesome people, you change ALL aspects of your Life! ___________________ STRONG Life ep. 172 is a short … Read more...
5 Tips: How to Use Bodybuilding / Strength Machines to Build Size AND Strength
When I first began training in my early teens, I trained quite wrong, unfortunately. I used both machines and free weights, but I didn't go heavy on either. I did TONS of volume and it halted my strength … Read more...