5 Training / Coaching Lessons that have evolved for me since 2010. When they say "Kids haven't changed, adults have changed......" Well, that's NOT the whole truth. Everyone has changed. Technology has changed people. And the BIG change is this: Regardless of age, technology has removed a LOT of the work involved. Everything is easier to gain access to. But, the beautiful thing is this: RESULTS still and always will … Read more
312 | Brian Bott of Sports AdvantEDGE | 20+ Years of Strength Coach Experience on Training, Life & Business Lessons
STRONG Life Podcast ep 312 with Brian Bott, owner / founder of Sports AdvantEdge in Wisconsin. Brian has over 20 years of experience from both the … Read more...
311: Tony Villani of XPE Sports | Understanding “Game Speed”, Strength Coach Business Lessons & More!
STRONG Life Podcast ep 311 with Tony Villani of XPE Sports. This is a powerful episode as we dig deep into sports performance and what Tony calls "Game … Read more...
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The Minimalist Training Program
There will be times in your life when you're super busy. It happens. That is what we call LIFE. It happened to me in my early 20s when life was crazy hectic. I was teaching full time. I was coaching … Read more...
Busy Man Strength Training – A Minimalist Approach
There will be times in your life when you're super busy. It happens. That is what we call LIFE. It happened to me in my early 20s when life was crazy hectic. I was teaching full time. I was coaching … Read more...
306 | QnA: Louie Simmons, Training Frequency, Business Advice for my Kids & More
STRONG Life Podcast ep 306 This is part 2 from my Instagram QnA Topics covered in this episode: - The many lessons learned from Louie Simmons - How often to train according to your goals - What … Read more...
305 | QnA: Calisthenics for Strength, Boosting Testosterone & Starting my Business Over Today
STRONG Life Podcast ep 305 QnA comes from my Instagram so make sure you're keeping up with me on IG. Topics covered in this episode: - Do weighted calisthenics improve your strength in the barbell … Read more...
304: Brad David | Underground Strength Coach & Building a Home Gym Business
STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit. In this episode Brad and I discuss: - Starting his business out of his home during covid - The … Read more...
