STRONG Life Podcast ep. 170 with Luke and Tex from Power Athlete HQ as we tackle, in depth, the topic of "brace your core". It's time to Get your learn on! I have always said, the art of coaching has MANY subtleties that are difficult to teach. It's so simple it's complicated. I began coaching others, we can say, as early as high school. When I had training partners, they all let me guide the training. I coached them up on technique, motivation, weight selection, changes on the fly … [Read more...]
169 | Stan “The Rhino” Efferding on Nutrition, Training & Attacking LIFE
Here we GO! STRONG Life Podcast ep 169 with The strongest bodybuilder in the world, Stan Efferding. This episode is BIG time inspiring. We kick it off talking about bodybuilding, nutrition mistakes, consistency in training and of course, some throwback memories of bodybuilding from the 80s and 90s. We then get into how Stan consistently gets after it in LIFE, NOT just training and nutrition. How did Stan build his multiple businesses, what processes does Stan follow, what is the most … [Read more...]
168 | Joe “Big House” Kenn | NFL Strength Coach & AWESOME Guy!
Photo Above. Throwback 2008!! _______________ STRONG Life Podcast Ep. 168 with Joe House Kenn. I am fired up to share this episode with my man BIG House, Joe Kenn! I love chatting about training and life with House. He pulls no punches, he gives you his honest answer, NO filter. His decades of experience make him 1 of the most experienced Strength Coaches in the world. Joe's dedication to his craft is humbling and inspiring at the same time. It was 2008, maybe 2007, when he brought his … [Read more...]
REAL Talk: The Myth of Perfection | Defining Your OWN Success As a Strength Coach
If you've been keeping up with The STRONG Life Podcast then you KNOW I post on the regular, a Bonus called REAL Talk with my buddy, Jonas. We talk life, business and anything else on our mind. In this episode, we discuss the strange world of business coaches in the fitness business. As a gym owner myself for well over a decade, I have seen a lot of people and things come and go. The big issue here is that Coaches consistently feel they are not a success unless they are living up to the … [Read more...]
Beyond the Chalk: Going BEYOND The Underground Strength Gym, BEYOND “Strength & Conditioning”
Beyond the Chalk is an inspiring look into the DEEPER meaning of Coaches lives, brought to us by Ron McKeefery and PLAE. I was honored and floored when they asked me to kick off season 2. I've always said, on the surface, people see The Underground Strength Gym as a "strength & conditioning" facility. But as I always say, THAT is just the surface. The Underground exists to change lives through strength. The Underground has always stood for much more than helping an athlete become … [Read more...]
167 | Josh Bryant on Success Mindset, Strength Coach Business & Training As You Get Older
STRONG Life Ep 167 with Josh Bryant on Success Mindset, Strength Coach Business & Training As You Get Older. To support this show take advantage of the BIG 30 Year Anniversary Sale I am holding HERE. https://zacheven-esh.com/30-year-sale/ Here's some of the topics we get into: … [Read more...]
166 | Strength Coach Business + 3 Mistakes I Made with The Underground Strength Gym
STRONG Life Ep. 166 I discuss the business of being a Strength Coach, my 30 Year Training Anniversary Sale & The 3 BIG Mistakes I Made since opening my first Underground Strength Gym location. Brought to you by https://IntekStrength.com - use code zach100 for 10% off. Whether you own a gym or not, whether you're a strength coach or not, LISTEN TO THIS EPISODE! It's about trusting your gut instincts, who to listen to, wealth building and being SUCCESSFUL. It applies to ALL aspects … [Read more...]
165 | Zach, Tait Fletcher & Keith Jardine on The Pirate Life
STRONG Life Podcast 165, here we GO! I had to share this time I spent with Keith Jardine and Tait Fletcher in NYC and chatted up for their Pirate Life Podcast. If this episode doesn't fire you up for GREATNESS in ALL areas of your life, then I need you to listen to ALL The STRONG Life Podcasts. Go back and listen or re-listen HERE. In this episode we chatted up topics on life, lifting, combat sports, believing in yourself, the importance of your friends / environment and much, much … [Read more...]
164 | How to Harness The Power of Your Mind to Achieve More Success
I'm returning home from an amazing trip to Vermont to help with our annual Spartan Wrestling Camp but this was also the FIRST time I took my son with me to Vermont. Simply going to Vermont to meet and work with Joe DeSena sends me into a mode of stepping up ALL my training, nutrition and lifestyle. I know that Joe will always throw a monkey wrench into what we're doing. For my son, I wanted him to experience the outdoors, the beauty and power of hiking the mountain and to escape from … [Read more...]
163 | The TRUTH About Youth Strength & Conditioning
STRONG Life Podcast Ep 163 hosted by Joel smith of Just Fly Sports. In this round table I was able to share the floor with 2 of the best in the industry, Jeremy Frisch and Jorge Carvajal. I've been involved with youth athletics before I ever owned a gym or even started the garage days of The Underground Strength Gym. My experiences have taught me so much and this podcast brings a lot of my experiences into the light. Being able to express our experiences and thoughts on this podcast … [Read more...]
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