STRONG Life Podcast ep 358

Customer Service Rant + Sports Performance QnA with Brian Bott of Sports AdvantEdge

Brought to you by http://ZachStrength.com And http://UndergroundStrengthCert.com 

Connect with Brian @BrianBott23

Visit Brian's Sports AdvantEdge Website HERE

Topics covered in this episode of The STRONG Life Podcast:

- Zach rants about the shyt customer service he experienced over a 4 day period from an HVAC company and how this compares to those who own a small business 

Next up, Brian and Zach answer Sports Performance questions and address topics such as:

• Why some strength & conditioning gyms are busy and some are not

• Sharing your training on social media and Living Your Truth

• Why consistency in training is the ticket to athlete success and is part of Brian's Sports AdvantEDGE 3 Pillars to Success
• What is the difference in effective sports performance training vs the training most athletes do on their own without a Coach
• Where does bodybuilding training fit in to an athlete's overall program design
• Why the Conjugate method works so great for athletes
• Why competing in the weight room is crucial for athletes to build their confidence in sports competition
• The 3 Ps from EliteFTS and how they build confidence for athletes
• The big mistakes in NJ and Wisconsin regarding high school strength & conditioning
• The power behind S&C Coaches investing in their knowledge

6 Speed & Agility Drills from The Underground Strength Gym

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