STRONG Life Podcast 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh

TOPICS:

✔️ Common Themes among the most successful athletes

✔️ Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success

✔️ Strength is NOT a bad thing / Why so Many Injuries in athletes?

✔️ The problem with "Hope"

✔️ Coaches & "GSF Factor"

✔️ Always Learning for Coaches and Athletes and WHY this is so Important

✔️ Advice to ALL Coaches, especially Young Strength Coaches

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Listen and / or watch The STRONG Life Podcast episode 509 and enjoy the show!

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Until the next time, see you in the Squat Rack!

Live The Code 365,

Z

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