STRONG Life Podcast ep 306
This is part 2 from my Instagram QnA
Topics covered in this episode:
- The many lessons learned from Louie Simmons
- How often to train according to your goals
- What business advice do I give my own kids
- The struggle Coaches have giving credit to others
- The study technique I was taught in college that changed my ability to learn, retain and apply information
- My experiences and thoughts with the BIG Certifications
- Programming Sprints + Carries / Farmer Walk Variations
- How to Start a High School Strength & Conditioning Program in your own town
Plus MUCH More!
Resources Mentioned:
http://ZachStrength.com - FREE Training Courses
Iron Roots Videos
https://NHSSCA.us
http://UndergroundStrengthCert.com
http://SSPCoach.com
https://www.westside-barbell.com/
