STRONG Life Podcast ep 379

IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John

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http://IronJourneys.com - IRON JOURNEYS Book 

http://ZachStrength.com - FREE Strength Training Courses 

http://UndergroundStrengthCert.com - Underground Strength Coach Certification 

In this episode I share with you the intro from my new book, IRON JOURNEYS along with a few lessons from Chapter 1: Trucker John of The YMCA

Everyone needs a mentor who teaches you about 5 x 5 strength training, eating steak, eggs and milk and teaches you how the strongest bodybuilders in the world train and live. 

Step inside the world of old school YMCA Gyms, York Barbell and the "steak and eggs diet".

This is my first time self publishing and I began writing IRON JOURNEYS during Covid. As always, I put my heart and soul into everything. I can't wait for the world to read this book with the goal of Changing Lives through STRENGTH! 

Please enjoy this intro from Iron Journeys!

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Thank you to ALL who support the show and pick up copies of my new book, IRON JOURNEYS!

Live The Code 365

Z

Get Iron Journeys HERE