STRONG Life Podcast ep 449
Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life
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Topics Covered in this episode:
- The Strength & Size program I am following now aka BASE BUILDING
- Lessons from Ed Coan and Jim Wendler
- Tweaking High Rep Training for Beginners (Beginner Strength Program Details HERE)
- Super Squats / 20 Rep Squats
- The Difference in being a Strength Coach / Business Owner today vs Pre 2010 (This Will Surprise You!!)
- Nothing & No One is going to Save You or Magically Change Your Life (Words of Wisdom from Greg Panora)
If you have left a 5 star review, listen if you are one of the three winners of a free Bodyweight Bodybuilding Course! BIG Thank you for leaving a 5 star review!
Listen and Enjoy!
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I hope you enjoyed this episode.
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