STRONG Life Podcast ep 460 with Jim Wendler
Another GREAT conversation with my brother, Jim Wendler.
Jim has a way of cutting through the BS, the fads and gimmicks and speaking the TRUTH on ALL things STRONG Life.
Connect with Jim at https://JimWendler.com
Brought to you by Dad STRONG - 7 Days FREE Intro HERE
Jim and I discuss the following topics:
The "good old days" of the early internet and even the pre internet days
Why teens / athletes need heroes and how the internet has f--ked that up
Walter Payton and JJ Watt
Training high school football players; Basics vs Fads
Jim's current Bodyweight training circuit that he does almost daily
The decline of strength in "strength training" and the rise of too much "rehab / prehab" where no one gets strong
What are the trends Jim sees with new freshman athletes
Should we run the mile in high school?
The pull up standard at Jim's high school and what is "The Pull Up Diet"?
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Genetics / Age / Maturity in high school and how this impacts sports
Thoughts on public school and boys being in school for 7-8 hours a day
Getting athletes to "buy in" to a strength training program at school
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Jim's MURPH Inspiration story and Jim's modified Murph Workout to reset your Mind
Plus TONS more!
Listen below and keep dropping those 5 star reviews for a chance to WIN awesome Prizes!
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Listen HERE on Apple
Listen HERE on Spotify
Visit Jim's Website HERE: Books, Blog, Private Forum, Clothing and MORE!
Jim's 531 Book on Amazon
For unreleased content I've done with Jim, you can search his name inside The Underground Strength Academy.
Until the next time.....
Live The Code 365,
Z
