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STRONG Life Podcast ep 523
How Athletes & Busy Dads can get STRONGER with Short Workouts
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In the current landscape of athletics, we are seeing limited schedules more so than ever before.
Parents are busy driving around and running around thanks to the never ending travel sports scene which is a broken model.
Athletes are stuck in cars on the run around, and if they can not train at school, anything after school is often on a time crunch.
Listen as I explain how we train busy athletes and how I train myself as well as the busy Dads inside of Dad STRONG.
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Listen on Apple Podcasts HERE
Listen on Spotify HERE
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Recommended Resources for Busy Athletes
The Underground Strength Academy
